Questões de Concurso Comentadas sobre inglês
Foram encontradas 19.281 questões
Ano: 2026
Banca:
Instituto Fênix
Órgão:
Prefeitura de Brunópolis - SC
Prova:
Instituto Fênix - 2026 - Prefeitura de Brunópolis - SC - Professor de Inglês |
Q3816237
Inglês
Texto associado
Para responder à questão, leia o texto a seguir:
How Long Does It Take to Get Fit Again?
When it comes to cardiovascular fitness and muscle strength, the adage is true: Use it or lose it. While regular exercise can improve heart health and increase strength and mobility, taking weeks or months off can reverse many of those benefits.
That’s not to say that rest days are not important. In general, short breaks can help you physically and mentally recharge, but whenever possible, you should avoid extending your time off for too long so that hopping back on the wagon doesn’t feel too daunting or miserable.
“Your body adapts to the stimulus you provide,” said Dr. Kevin Stone, an orthopedic surgeon and the author of the book “Play Forever: How to Recover From Injury and Thrive.” “Your muscles become used to the stress and the testosterone, the adrenaline and endorphins — all the wonderful things that circulate from exercise. When you take that away, the body initiates a muscle loss program.”
Source: https://www.nytimes.com/2023/01/30/well/move/fitness-loss
exercise.html
In the excerpt “When it comes to cardiovascular fitness and
muscle strength, the adage is true: Use it or lose it”, the
expression “Use it or lose it” functions grammatically as:
Ano: 2026
Banca:
Instituto Fênix
Órgão:
Prefeitura de Brunópolis - SC
Prova:
Instituto Fênix - 2026 - Prefeitura de Brunópolis - SC - Professor de Inglês |
Q3816236
Inglês
Texto associado
Para responder à questão, leia o texto a seguir:
How Long Does It Take to Get Fit Again?
When it comes to cardiovascular fitness and muscle strength, the adage is true: Use it or lose it. While regular exercise can improve heart health and increase strength and mobility, taking weeks or months off can reverse many of those benefits.
That’s not to say that rest days are not important. In general, short breaks can help you physically and mentally recharge, but whenever possible, you should avoid extending your time off for too long so that hopping back on the wagon doesn’t feel too daunting or miserable.
“Your body adapts to the stimulus you provide,” said Dr. Kevin Stone, an orthopedic surgeon and the author of the book “Play Forever: How to Recover From Injury and Thrive.” “Your muscles become used to the stress and the testosterone, the adrenaline and endorphins — all the wonderful things that circulate from exercise. When you take that away, the body initiates a muscle loss program.”
Source: https://www.nytimes.com/2023/01/30/well/move/fitness-loss
exercise.html
In the sentence “Your body adapts to the stimulus you
provide”, the word stimulus is used to express a specific
meaning in the context of physical exercise. Considering the
text, the word stimulus refers to:
Ano: 2026
Banca:
Instituto Fênix
Órgão:
Prefeitura de Brunópolis - SC
Prova:
Instituto Fênix - 2026 - Prefeitura de Brunópolis - SC - Professor de Inglês |
Q3816235
Inglês
Texto associado
Para responder à questão, leia o texto a seguir:
How Long Does It Take to Get Fit Again?
When it comes to cardiovascular fitness and muscle strength, the adage is true: Use it or lose it. While regular exercise can improve heart health and increase strength and mobility, taking weeks or months off can reverse many of those benefits.
That’s not to say that rest days are not important. In general, short breaks can help you physically and mentally recharge, but whenever possible, you should avoid extending your time off for too long so that hopping back on the wagon doesn’t feel too daunting or miserable.
“Your body adapts to the stimulus you provide,” said Dr. Kevin Stone, an orthopedic surgeon and the author of the book “Play Forever: How to Recover From Injury and Thrive.” “Your muscles become used to the stress and the testosterone, the adrenaline and endorphins — all the wonderful things that circulate from exercise. When you take that away, the body initiates a muscle loss program.”
Source: https://www.nytimes.com/2023/01/30/well/move/fitness-loss
exercise.html
Based on the ideas developed throughout the text, the
author discusses the effects of interrupting physical activity on
the human body. Considering the main argument presented,
identify the correct statement.
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802311
Inglês
Choose the alternative that correctly completes the sentences below.
1- “Please, ask the guests to come in.”
“Sorry, I don't know ______."
2 - “Where is my key?”
“Oh no, I've lost ______!”
3 - “Look at your children.”
“Don't let ______ play near the street.”
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802310
Inglês
The words "ship" (/ʃɪp/) and "sheep" (/ʃiːp/) form a minimal pair in English. This pair is most useful
for teaching the phonological distinction between:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802309
Inglês
According to the Brazilian National Common Curricular Base (BNCC), the English language is
primarily treated as a:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802308
Inglês
Read the following excerpt:
“I wanted to be his life preserver, the thing that would keep him afloat. Instead, he became my anchor. And I’m tired of drowning.”
― Amanda Grace, But I Love Him
The semantic relationship between the metaphors "life preserver," "anchor," and "drowning" primarily serves to illustrate
“I wanted to be his life preserver, the thing that would keep him afloat. Instead, he became my anchor. And I’m tired of drowning.”
― Amanda Grace, But I Love Him
The semantic relationship between the metaphors "life preserver," "anchor," and "drowning" primarily serves to illustrate
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802306
Inglês
“In laboratory simulations, liquid methane condenses rapidly when exposed to sudden drops in
pressure, forming transient clouds that resemble those observed on Titan.”
The verb “condenses” in the passage is used as:
The verb “condenses” in the passage is used as:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802305
Inglês
Choose the option that correctly completes the sentence:
"His new book is ___________ his previous one."
"His new book is ___________ his previous one."
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802303
Inglês
The pronunciation of the past tense ending "-ed" in the word "watched" /wɒtʃt/ is the same as in:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802301
Inglês
Texto associado
SpaceX has pulled off a successful test
flight of its newest generation rocket Starship,
reversing a trend of disappointing failures. The
world's largest and most powerful rocket blasted
off from Texas just after 18:30 local time, for a
60-minute flight. Parts of the engine appeared to
explode at one stage, and flaps on the side of the
rocket caught fire and swung from side to side.
The US space agency Nasa plans to use Starship
to send humans to the Moon for its Artemis
programme in 2027.
"Great work by the SpaceX team!!",
posted SpaceX CEO Elon Musk on X, who is
spending billions on developing Starship, with
each launch costing an estimated $100m. He will
be welcoming the success after three Starship
launches ended in failure this year, and one
rocket exploded on its test stand in June. Starship
is the largest and most powerful rocket built to
date, made up of a booster called Super Heavy
and the spacecraft Starship.
The signs were positive from the start of
Tuesday's test flight. All of the booster's 33
engines fired up, and after about seven minutes,
the booster separated from the spacecraft and fell
into the Gulf of Mexico. Starship continued to
ascend, reaching a maximum height of almost
200 km above Earth before coasting around the
planet. SpaceX said it intended to put the rocket
under stress to test its limits, and parts of the
rocket's flaps appeared to burn and swing wildly
during the descent. The company has designed
Starship to one day be a fully reusable transport
system capable of carrying people to the Moon
and Mars.
BBC News. “SpaceX pulls off Starship rocket launch in muchneeded comeback.” 27 August 2025.
In the sentence "The US space agency Nasa plans to use Starship to send humans to the Moon for its
Artemis programme in 2027," the word "send" could best be replaced by:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802300
Inglês
Texto associado
SpaceX has pulled off a successful test
flight of its newest generation rocket Starship,
reversing a trend of disappointing failures. The
world's largest and most powerful rocket blasted
off from Texas just after 18:30 local time, for a
60-minute flight. Parts of the engine appeared to
explode at one stage, and flaps on the side of the
rocket caught fire and swung from side to side.
The US space agency Nasa plans to use Starship
to send humans to the Moon for its Artemis
programme in 2027.
"Great work by the SpaceX team!!",
posted SpaceX CEO Elon Musk on X, who is
spending billions on developing Starship, with
each launch costing an estimated $100m. He will
be welcoming the success after three Starship
launches ended in failure this year, and one
rocket exploded on its test stand in June. Starship
is the largest and most powerful rocket built to
date, made up of a booster called Super Heavy
and the spacecraft Starship.
The signs were positive from the start of
Tuesday's test flight. All of the booster's 33
engines fired up, and after about seven minutes,
the booster separated from the spacecraft and fell
into the Gulf of Mexico. Starship continued to
ascend, reaching a maximum height of almost
200 km above Earth before coasting around the
planet. SpaceX said it intended to put the rocket
under stress to test its limits, and parts of the
rocket's flaps appeared to burn and swing wildly
during the descent. The company has designed
Starship to one day be a fully reusable transport
system capable of carrying people to the Moon
and Mars.
BBC News. “SpaceX pulls off Starship rocket launch in muchneeded comeback.” 27 August 2025.
The sentence "SpaceX has pulled off a successful test flight" uses which verb tense?
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802299
Inglês
Texto associado
SpaceX has pulled off a successful test
flight of its newest generation rocket Starship,
reversing a trend of disappointing failures. The
world's largest and most powerful rocket blasted
off from Texas just after 18:30 local time, for a
60-minute flight. Parts of the engine appeared to
explode at one stage, and flaps on the side of the
rocket caught fire and swung from side to side.
The US space agency Nasa plans to use Starship
to send humans to the Moon for its Artemis
programme in 2027.
"Great work by the SpaceX team!!",
posted SpaceX CEO Elon Musk on X, who is
spending billions on developing Starship, with
each launch costing an estimated $100m. He will
be welcoming the success after three Starship
launches ended in failure this year, and one
rocket exploded on its test stand in June. Starship
is the largest and most powerful rocket built to
date, made up of a booster called Super Heavy
and the spacecraft Starship.
The signs were positive from the start of
Tuesday's test flight. All of the booster's 33
engines fired up, and after about seven minutes,
the booster separated from the spacecraft and fell
into the Gulf of Mexico. Starship continued to
ascend, reaching a maximum height of almost
200 km above Earth before coasting around the
planet. SpaceX said it intended to put the rocket
under stress to test its limits, and parts of the
rocket's flaps appeared to burn and swing wildly
during the descent. The company has designed
Starship to one day be a fully reusable transport
system capable of carrying people to the Moon
and Mars.
BBC News. “SpaceX pulls off Starship rocket launch in muchneeded comeback.” 27 August 2025.
The text states: "Starship is the largest and most powerful rocket built to date." The structures "largest"
and "most powerful" are examples of:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802298
Inglês
Texto associado
SpaceX has pulled off a successful test
flight of its newest generation rocket Starship,
reversing a trend of disappointing failures. The
world's largest and most powerful rocket blasted
off from Texas just after 18:30 local time, for a
60-minute flight. Parts of the engine appeared to
explode at one stage, and flaps on the side of the
rocket caught fire and swung from side to side.
The US space agency Nasa plans to use Starship
to send humans to the Moon for its Artemis
programme in 2027.
"Great work by the SpaceX team!!",
posted SpaceX CEO Elon Musk on X, who is
spending billions on developing Starship, with
each launch costing an estimated $100m. He will
be welcoming the success after three Starship
launches ended in failure this year, and one
rocket exploded on its test stand in June. Starship
is the largest and most powerful rocket built to
date, made up of a booster called Super Heavy
and the spacecraft Starship.
The signs were positive from the start of
Tuesday's test flight. All of the booster's 33
engines fired up, and after about seven minutes,
the booster separated from the spacecraft and fell
into the Gulf of Mexico. Starship continued to
ascend, reaching a maximum height of almost
200 km above Earth before coasting around the
planet. SpaceX said it intended to put the rocket
under stress to test its limits, and parts of the
rocket's flaps appeared to burn and swing wildly
during the descent. The company has designed
Starship to one day be a fully reusable transport
system capable of carrying people to the Moon
and Mars.
BBC News. “SpaceX pulls off Starship rocket launch in muchneeded comeback.” 27 August 2025.
The word "reusable" in the sentence "The company has designed Starship to one day be a fully reusable
transport system" is formed by:
Ano: 2026
Banca:
Avança SP
Órgão:
Prefeitura de Aparecida - SP
Prova:
Avança SP - 2026 - Prefeitura de Aparecida - SP - Professor III - Ensino Fundamental - Inglês |
Q3802297
Inglês
Texto associado
SpaceX has pulled off a successful test
flight of its newest generation rocket Starship,
reversing a trend of disappointing failures. The
world's largest and most powerful rocket blasted
off from Texas just after 18:30 local time, for a
60-minute flight. Parts of the engine appeared to
explode at one stage, and flaps on the side of the
rocket caught fire and swung from side to side.
The US space agency Nasa plans to use Starship
to send humans to the Moon for its Artemis
programme in 2027.
"Great work by the SpaceX team!!",
posted SpaceX CEO Elon Musk on X, who is
spending billions on developing Starship, with
each launch costing an estimated $100m. He will
be welcoming the success after three Starship
launches ended in failure this year, and one
rocket exploded on its test stand in June. Starship
is the largest and most powerful rocket built to
date, made up of a booster called Super Heavy
and the spacecraft Starship.
The signs were positive from the start of
Tuesday's test flight. All of the booster's 33
engines fired up, and after about seven minutes,
the booster separated from the spacecraft and fell
into the Gulf of Mexico. Starship continued to
ascend, reaching a maximum height of almost
200 km above Earth before coasting around the
planet. SpaceX said it intended to put the rocket
under stress to test its limits, and parts of the
rocket's flaps appeared to burn and swing wildly
during the descent. The company has designed
Starship to one day be a fully reusable transport
system capable of carrying people to the Moon
and Mars.
BBC News. “SpaceX pulls off Starship rocket launch in muchneeded comeback.” 27 August 2025.
According to the text, what does NASA plan to do with Starship?
Ano: 2025
Banca:
Creative Group
Órgão:
Prefeitura de Marcos Parente - PI
Prova:
Creative Group - 2025 - Prefeitura de Marcos Parente - PI - Professor do Segundo Ciclo do Fundamental - Disciplina Inglês |
Q4176428
Inglês
Texto associado
Read the text and answer the three following questions
Best Part (feat. H.E.R.)
Daniel Caesar
You don't know, babe
When you hold me
And kiss me slowly
It's the sweetest thing
And it don't change
If I had it my way
You would know that you are
You're the coffee that I need in the morning
You're my sunshine in the rain when it's pouring
Won't you give yourself to me?
Give it all, oh
I just wanna see
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Oh, you're the best part, oh
You're the best part, oh
Best part
It's this sunrise
And those brown eyes, yes
You're the one that I desire
When we wake up
And then we make love
It makes me feel so nice
You're my water when I'm stuck in the desert
You're the Tylenol I take when my head hurts
You're the sunshine on my life
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Then you're the best part, oh
You're the best part, oh
Best part
If you love me, won't you say something?
If you love me, won't you, won't you
If you love me, won't you say something?
If you love me, won't you
Love me, won't yo
Fonte: https://www.letras.mus.br/daniel-caesar/best-part/
Read the statements about the lyrics of “Best Part.”
Mark each one as True (T) or False (F), then choose the correct sequence.
I. ( ) The singer uses metaphors such as “coffee in the morning” and “sunshine in the rain” to express emotional comfort and affection.
II. ( ) When he says “Where you go, I’ll follow,” the singer suggests unconditional commitment to the person he loves.
III. ( ) The lyric “You're the Tylenol I take when my head hurts” is meant to describe the partner as a source of emotional relief.
IV. ( ) The song presents the relationship as fragile and temporary, emphasizing loss and separation.
Choose the correct sequence:
Mark each one as True (T) or False (F), then choose the correct sequence.
I. ( ) The singer uses metaphors such as “coffee in the morning” and “sunshine in the rain” to express emotional comfort and affection.
II. ( ) When he says “Where you go, I’ll follow,” the singer suggests unconditional commitment to the person he loves.
III. ( ) The lyric “You're the Tylenol I take when my head hurts” is meant to describe the partner as a source of emotional relief.
IV. ( ) The song presents the relationship as fragile and temporary, emphasizing loss and separation.
Choose the correct sequence:
Ano: 2025
Banca:
Creative Group
Órgão:
Prefeitura de Marcos Parente - PI
Prova:
Creative Group - 2025 - Prefeitura de Marcos Parente - PI - Professor do Segundo Ciclo do Fundamental - Disciplina Inglês |
Q4176427
Inglês
Texto associado
Read the text and answer the three following questions
Best Part (feat. H.E.R.)
Daniel Caesar
You don't know, babe
When you hold me
And kiss me slowly
It's the sweetest thing
And it don't change
If I had it my way
You would know that you are
You're the coffee that I need in the morning
You're my sunshine in the rain when it's pouring
Won't you give yourself to me?
Give it all, oh
I just wanna see
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Oh, you're the best part, oh
You're the best part, oh
Best part
It's this sunrise
And those brown eyes, yes
You're the one that I desire
When we wake up
And then we make love
It makes me feel so nice
You're my water when I'm stuck in the desert
You're the Tylenol I take when my head hurts
You're the sunshine on my life
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Then you're the best part, oh
You're the best part, oh
Best part
If you love me, won't you say something?
If you love me, won't you, won't you
If you love me, won't you say something?
If you love me, won't you
Love me, won't yo
Fonte: https://www.letras.mus.br/daniel-caesar/best-part/
In the chorus “If life is a movie / Then you're the best
part”, it is correct to interpret that:
Ano: 2025
Banca:
Creative Group
Órgão:
Prefeitura de Marcos Parente - PI
Prova:
Creative Group - 2025 - Prefeitura de Marcos Parente - PI - Professor do Segundo Ciclo do Fundamental - Disciplina Inglês |
Q4176426
Inglês
Texto associado
Read the text and answer the three following questions
Best Part (feat. H.E.R.)
Daniel Caesar
You don't know, babe
When you hold me
And kiss me slowly
It's the sweetest thing
And it don't change
If I had it my way
You would know that you are
You're the coffee that I need in the morning
You're my sunshine in the rain when it's pouring
Won't you give yourself to me?
Give it all, oh
I just wanna see
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Oh, you're the best part, oh
You're the best part, oh
Best part
It's this sunrise
And those brown eyes, yes
You're the one that I desire
When we wake up
And then we make love
It makes me feel so nice
You're my water when I'm stuck in the desert
You're the Tylenol I take when my head hurts
You're the sunshine on my life
I just wanna see how beautiful you are
You know that I see it
I know you're a star
Where you go, I'll follow
No matter how far
If life is a movie
Then you're the best part, oh
You're the best part, oh
Best part
If you love me, won't you say something?
If you love me, won't you, won't you
If you love me, won't you say something?
If you love me, won't you
Love me, won't yo
Fonte: https://www.letras.mus.br/daniel-caesar/best-part/
In the verses “You're the coffee that I need in the morning / You're my sunshine in the rain when it's pouring”,
the singer uses metaphors to express that:
Ano: 2025
Banca:
Creative Group
Órgão:
Prefeitura de Marcos Parente - PI
Prova:
Creative Group - 2025 - Prefeitura de Marcos Parente - PI - Professor do Segundo Ciclo do Fundamental - Disciplina Inglês |
Q4176425
Inglês
MY FATHER, THE ASTRONAUT
If the moon was Europe, my father was an astronaut who died on his
way to the moon.
My father, the failed moonwalker, blinded by space.
My father, the
Black cosmonaut, frenzied
by thirst. My father who heard the voice of God, clear as the call to
prayer, suspended in that dark desert.
My father who wore a spacesuit slashed by longing, spinning towards
the vast desolate.
On a night when the angels have drawn back their wings, you may
glimpse my father
hurtling through space, his body carried by gravity’s absence, blood
collecting in his head,
his tears pink, gelatinous clots, unable to fall. (2022, Warsan Shire. From: Bless the Daughter Raised by a Voice in Her Head Publisher: Penguin Random house)
In light of the the excerpt from “My Father, the Astronaut” by Warsan Shire, which of the following single words most aptly encapsulates the overarching emotional and symbolic tenor of the passage?
If the moon was Europe, my father was an astronaut who died on his
way to the moon.
My father, the failed moonwalker, blinded by space.
My father, the
Black cosmonaut, frenzied
by thirst. My father who heard the voice of God, clear as the call to
prayer, suspended in that dark desert.
My father who wore a spacesuit slashed by longing, spinning towards
the vast desolate.
On a night when the angels have drawn back their wings, you may
glimpse my father
hurtling through space, his body carried by gravity’s absence, blood
collecting in his head,
his tears pink, gelatinous clots, unable to fall. (2022, Warsan Shire. From: Bless the Daughter Raised by a Voice in Her Head Publisher: Penguin Random house)
In light of the the excerpt from “My Father, the Astronaut” by Warsan Shire, which of the following single words most aptly encapsulates the overarching emotional and symbolic tenor of the passage?
Ano: 2025
Banca:
Creative Group
Órgão:
Prefeitura de Marcos Parente - PI
Prova:
Creative Group - 2025 - Prefeitura de Marcos Parente - PI - Professor do Segundo Ciclo do Fundamental - Disciplina Inglês |
Q4176424
Inglês
Read the excerpt below:
“Do not underestimate others, nor idolize them too much. Be polite, but not perfect. Do things you never imagined before. Do not lie, but do not reveal the whole truth. Dance alone when no one is watching. Have fun while your wolf has not arrived.”— Martha Medeiros
Considering that the metaphor “your wolf” can represent the inevitability of death, it is correct to affirm that:
“Do not underestimate others, nor idolize them too much. Be polite, but not perfect. Do things you never imagined before. Do not lie, but do not reveal the whole truth. Dance alone when no one is watching. Have fun while your wolf has not arrived.”— Martha Medeiros
Considering that the metaphor “your wolf” can represent the inevitability of death, it is correct to affirm that:
Conheça nossos planos