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Q4028371 Português
O texto seguinte servirá de base para responder à questão.


A melhor hora do dia para sair para caminhar: reduz o açúcar e combate o sedentarismo


Muitas pessoas pensam que para levar uma vida saudável é necessário ir à academia ou ter um personal trainer, porém, para se exercitar não é preciso fazer grandes esforços. Caminhar todos os dias pode ser uma alternativa para quem não deseja fazer esforço físico; basta calçar o calçado adequado e sair para dar alguns passos.


No caso de pessoas sedentárias que não sabem por onde iniciar o hábito de se exercitar, uma opção é começar com caminhadas de baixa intensidade, que podem promover a saúde do coração, proteger a pressão arterial e manter níveis adequados de glicose.


Um estudo realizado pela Universidade de Limerick, na Irlanda, avaliou pessoas sedentárias que passam longos períodos sentadas e o que aconteceria com a saúde delas se tivessem períodos de atividade, como caminhadas. Segundo a pesquisa, os participantes eram adultos com mais de 18 anos de idade e passaram por uma avaliação da saúde cardiometabólica.


A diferença na saúde foi analisada entre pessoas que permaneceram sentadas continuamente durante o dia e aquelas que interromperam esse comportamento sedentário com algum tipo de atividade física que não envolve grande esforço.


Os resultados mostraram que aqueles que fizeram pequenas pausas nesse tipo de comportamento sedentário apresentaram uma redução na glicose pós-prandial em comparação com aqueles que permaneceram sentados por períodos prolongados.


Dessa forma, os pesquisadores buscaram fazer com que os participantes da análise realizassem caminhadas curtas de forma intermitente e acumulassem pelo menos meia hora de caminhada durante o dia.


O estudo indicou que, após essas pessoas realizarem caminhadas contínuas, observou-se uma redução de 17% na glicose, ao contrário daquelas que permaneceram sedentárias. Por isso, se alguém procura uma alternativa à rotina diária, pode optar por fazer caminhadas curtas durante o dia, evitando assim ficar na mesma posição o tempo todo.
Com base nas informações do texto, analise as afirmativas a seguir.

I. O estudo mencionado sugere que pequenas interrupções no comportamento sedentário podem produzir efeitos positivos na saúde.
II. Os participantes da pesquisa eram exclusivamente pessoas idosas e sedentárias.
III. Caminhadas curtas distribuídas ao longo do dia podem contribuir para a redução da glicose pós-prandial.

Está CORRETO o que se afirma em:
Alternativas
Q4028370 Português
O texto seguinte servirá de base para responder à questão.


A melhor hora do dia para sair para caminhar: reduz o açúcar e combate o sedentarismo


Muitas pessoas pensam que para levar uma vida saudável é necessário ir à academia ou ter um personal trainer, porém, para se exercitar não é preciso fazer grandes esforços. Caminhar todos os dias pode ser uma alternativa para quem não deseja fazer esforço físico; basta calçar o calçado adequado e sair para dar alguns passos.


No caso de pessoas sedentárias que não sabem por onde iniciar o hábito de se exercitar, uma opção é começar com caminhadas de baixa intensidade, que podem promover a saúde do coração, proteger a pressão arterial e manter níveis adequados de glicose.


Um estudo realizado pela Universidade de Limerick, na Irlanda, avaliou pessoas sedentárias que passam longos períodos sentadas e o que aconteceria com a saúde delas se tivessem períodos de atividade, como caminhadas. Segundo a pesquisa, os participantes eram adultos com mais de 18 anos de idade e passaram por uma avaliação da saúde cardiometabólica.


A diferença na saúde foi analisada entre pessoas que permaneceram sentadas continuamente durante o dia e aquelas que interromperam esse comportamento sedentário com algum tipo de atividade física que não envolve grande esforço.


Os resultados mostraram que aqueles que fizeram pequenas pausas nesse tipo de comportamento sedentário apresentaram uma redução na glicose pós-prandial em comparação com aqueles que permaneceram sentados por períodos prolongados.


Dessa forma, os pesquisadores buscaram fazer com que os participantes da análise realizassem caminhadas curtas de forma intermitente e acumulassem pelo menos meia hora de caminhada durante o dia.


O estudo indicou que, após essas pessoas realizarem caminhadas contínuas, observou-se uma redução de 17% na glicose, ao contrário daquelas que permaneceram sedentárias. Por isso, se alguém procura uma alternativa à rotina diária, pode optar por fazer caminhadas curtas durante o dia, evitando assim ficar na mesma posição o tempo todo.
Considerando as ideias desenvolvidas no texto, assinale a alternativa que apresenta a finalidade do texto.
Alternativas
Q4028365 Inglês
Some irregular verbs in English show a vowel change when forming the past tense. For example, the verb fight → fought illustrates a common pronunciation pattern in irregular verbs.
Identify the group of verbs whose past forms follow the same pronunciation pattern as the example above.
Alternativas
Q4028364 Inglês
In English, some phrasal verbs express the idea of refusing or rejecting something.
The phrasal verb “turn down” may carry this meaning depending on the context. Which sentence correctly uses “turn down” with the meaning of refuse?
Alternativas
Q4028363 Inglês

Complete the sentences with the correct time prepositions. 


I. The meeting will start ___ 3:45 PM.

II. She was born ___ August.

III. The exam will take place ___ Tuesday.


Which alternative correctly completes the sentences?



Alternativas
Q4028362 Inglês
Brazilian learners of English often transfer pronunciation patterns from Portuguese. One common difficulty involves the pronunciation of the letter “h,” which in English usually represents the sound /h/ (as in house) at the beginning of words. Which word illustrates this pronunciation? 
Alternativas
Q4028361 Inglês
In English, the past tense ending -ed may be pronounced /t/, /d/, or /ɪd/.
Identify the group of verbs in which the -ed ending is pronounced /t/. 
Alternativas
Q4028360 Inglês
Many common verbs have both formal and informal versions.
Identify the alternative that presents the informal equivalent of the formal expression purchase. 
Alternativas
Q4028359 Inglês
Some adjectives in English form the comparative and superlative by adding -er and -est. For example: tall → taller → tallest.

Identify the group of adjectives that follows the same pattern.
Alternativas
Q4028358 Inglês
In English, the structure not as + adjective + as indicates that one element has a lower degree of a quality than another.
Read the sentence below.
“The Amazon River is not as long as the Nile River.”
Choose the alternative that expresses the same idea.
Alternativas
Q4028357 Inglês
Which sentence correctly uses a modal verb to ask for permission? 
Alternativas
Q4028356 Inglês
Superlative forms indicate that something has the highest or lowest degree of a quality within a group.
Identify the incorrect use of the superlative form. 
Alternativas
Q4028355 Inglês
A teaching approach emphasizes the use of reallife communication, encouraging students to interact in English through tasks such as discussions, role plays, and problem-solving activities. Students' motivation to learn comes from their desire to communicate in meaningful ways about meaningful topics. Grammar is explored within meaningful situations rather than through isolated drills.
Which teaching approach is best represented by this description?
Alternativas
Q4028354 Inglês
Complete the sentence with the form that correctly expresses a prediction based on present evidence.
Look at the sky. Those dark clouds are gathering quickly. It ______ heavily in a few minutes.
Alternativas
Q4028353 Inglês
In English morphology, derivational suffixes are used to create new words and may change the grammatical class of a base word. For example, the suffix -ness can transform an adjective into a noun.

Select the alternative that presents a correct example of a noun formed through the addition of the suffix -ness.
Alternativas
Q4028352 Inglês
In reading comprehension, certain strategies help readers process texts more efficiently. One widely used strategy involves quickly examining titles, headings, keywords, and the general structure of a text in order to identify its main idea without reading every word.

Which reading strategy is described in this situation? 
Alternativas
Q4028350 Inglês
In English pronunciation, the letter “g” may have two different sounds. For example, it has a hard sound /g/ in go and a soft sound /dʒ/ in giant.
Identify the group in which the letter “g” is pronounced with the soft sound /dʒ/.
Alternativas
Q4028349 Inglês

Brazil floods: 'I saw people trapped in their

homes crying for help'




Heavy rains in the Brazilian state of Minas Gerais have caused severe flooding and landslides, leaving at least 32 people dead. The cities most affected are Juiz de Fora and Ubá.


In Juiz de Fora, twelve homes were swept away by a mudslide. In Ubá, a river burst its banks and flooded several streets. Rescue teams have been searching for at least 38 people who remain missing, while shelters have been set up for thousands of residents who were left homeless.


Meteorologists reported that the amount of rain that fell in the region during the month was already double the average normally expected for February, and additional rainfall was forecast for the following days.


A resident of Ubá, Lucas Gandra, told BBC Brasil that he received the first flood warning early on Tuesday, when a friend called to inform him that the local river was about to overflow. According to him, the situation worsened very quickly.


“At 00:07 the water was overflowing and by 00:20 it was already causing enormous damage. The water rose very quickly,” he said.


The city, located about 300 kilometers north of Rio de Janeiro, had previously experienced flooding in 2019 and 2020, but residents reported that the current disaster was far more destructive.


Lucas Gandra also described dramatic scenes during the flooding, recalling that many residents were trapped in their homes and calling for help.


More than 200 people were rescued by emergency teams, although some of those who died had reportedly attempted to help others during the disaster. Another resident of Ubá, Carolina Magalhães, described the situation as “horrific.” She reported seeing floodwaters carrying debris through the streets, including household items, motorcycles, and gas cylinders.



DINIZ, Iara; BUSCHSCHLÜTER, Vanessa. Brazil floods: “I saw people trapped in their homes crying for help”. BBC News, 25 Feb. 2026. Available at: BBC News article (adapted) Accessed on: 1 Mar. 2026.
In the sentence “a friend called to inform him that the local river was about to overflow,” the expression ‘was about to’ indicates that the river:
Alternativas
Q4028348 Inglês

Brazil floods: 'I saw people trapped in their

homes crying for help'




Heavy rains in the Brazilian state of Minas Gerais have caused severe flooding and landslides, leaving at least 32 people dead. The cities most affected are Juiz de Fora and Ubá.


In Juiz de Fora, twelve homes were swept away by a mudslide. In Ubá, a river burst its banks and flooded several streets. Rescue teams have been searching for at least 38 people who remain missing, while shelters have been set up for thousands of residents who were left homeless.


Meteorologists reported that the amount of rain that fell in the region during the month was already double the average normally expected for February, and additional rainfall was forecast for the following days.


A resident of Ubá, Lucas Gandra, told BBC Brasil that he received the first flood warning early on Tuesday, when a friend called to inform him that the local river was about to overflow. According to him, the situation worsened very quickly.


“At 00:07 the water was overflowing and by 00:20 it was already causing enormous damage. The water rose very quickly,” he said.


The city, located about 300 kilometers north of Rio de Janeiro, had previously experienced flooding in 2019 and 2020, but residents reported that the current disaster was far more destructive.


Lucas Gandra also described dramatic scenes during the flooding, recalling that many residents were trapped in their homes and calling for help.


More than 200 people were rescued by emergency teams, although some of those who died had reportedly attempted to help others during the disaster. Another resident of Ubá, Carolina Magalhães, described the situation as “horrific.” She reported seeing floodwaters carrying debris through the streets, including household items, motorcycles, and gas cylinders.



DINIZ, Iara; BUSCHSCHLÜTER, Vanessa. Brazil floods: “I saw people trapped in their homes crying for help”. BBC News, 25 Feb. 2026. Available at: BBC News article (adapted) Accessed on: 1 Mar. 2026.
In the sentence “The city, located about 300 kilometers north of Rio de Janeiro, had previously experienced flooding in 2019 and 2020, but residents reported that it was far more destructive,” the pronoun “it” refers to:
Alternativas
Q4028347 Inglês

Brazil floods: 'I saw people trapped in their

homes crying for help'




Heavy rains in the Brazilian state of Minas Gerais have caused severe flooding and landslides, leaving at least 32 people dead. The cities most affected are Juiz de Fora and Ubá.


In Juiz de Fora, twelve homes were swept away by a mudslide. In Ubá, a river burst its banks and flooded several streets. Rescue teams have been searching for at least 38 people who remain missing, while shelters have been set up for thousands of residents who were left homeless.


Meteorologists reported that the amount of rain that fell in the region during the month was already double the average normally expected for February, and additional rainfall was forecast for the following days.


A resident of Ubá, Lucas Gandra, told BBC Brasil that he received the first flood warning early on Tuesday, when a friend called to inform him that the local river was about to overflow. According to him, the situation worsened very quickly.


“At 00:07 the water was overflowing and by 00:20 it was already causing enormous damage. The water rose very quickly,” he said.


The city, located about 300 kilometers north of Rio de Janeiro, had previously experienced flooding in 2019 and 2020, but residents reported that the current disaster was far more destructive.


Lucas Gandra also described dramatic scenes during the flooding, recalling that many residents were trapped in their homes and calling for help.


More than 200 people were rescued by emergency teams, although some of those who died had reportedly attempted to help others during the disaster. Another resident of Ubá, Carolina Magalhães, described the situation as “horrific.” She reported seeing floodwaters carrying debris through the streets, including household items, motorcycles, and gas cylinders.



DINIZ, Iara; BUSCHSCHLÜTER, Vanessa. Brazil floods: “I saw people trapped in their homes crying for help”. BBC News, 25 Feb. 2026. Available at: BBC News article (adapted) Accessed on: 1 Mar. 2026.
Read the sentence extracted from the text.
“Lucas Gandra also described dramatic scenes during the flooding, recalling that many residents were trapped in their homes and calling for help.”
Identify the possessive pronoun/adjective used in the sentence. 
Alternativas
Respostas
12221: A
12222: E
12223: E
12224: A
12225: D
12226: A
12227: A
12228: C
12229: D
12230: A
12231: D
12232: D
12233: C
12234: D
12235: B
12236: C
12237: A
12238: C
12239: C
12240: B