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Methods: Using data from the Survey of Lifestyle Attitudes and Nutrition (SLÁN) 2007 (), a protective lifestyle behaviour (PLB) score was constructed for 10 364 men and women (>18 years), and representative of the Republic of Ireland adult population (response rate 62%). Respondents scored a maximum of four points, one point each for being physically active, consuming five or more fruit and vegetable servings daily, a non-smoker and a moderate drinker.
Results: One-fifth of respondents (20%) adopted four PLBs, 35% adopted three, 29% two, 13% one and 2% adopted none. Compared to those with zero PLBs, those with four were seven times more likely to rate their general health as excellent/very good [OR 6.8 95% Cl (3.64- 12.82)] and four times more likely to have better mental health [OR 4.4 95% Cl (2.34-8.22)].
Conclusions: Adoption of core protective lifestyle factors known to increase life expectancy is associated with positive self-rated health, healthier weight and better mental health. These lifestyles have the potential to add quality and quantity to life.
Key words: lifestyle behaviours, self-rated, health, obesity, depression, protective factors.
Topic: ethanol, obesity, physical activity, smoking, depressive disorders, fruit, Ireland, life style, mental health, vegetables, overweight, feelings. Issue Section: Lifestyle and living conditions
Methods: Using data from the Survey of Lifestyle Attitudes and Nutrition (SLÁN) 2007 (), a protective lifestyle behaviour (PLB) score was constructed for 10 364 men and women (>18 years), and representative of the Republic of Ireland adult population (response rate 62%). Respondents scored a maximum of four points, one point each for being physically active, consuming five or more fruit and vegetable servings daily, a non-smoker and a moderate drinker.
Results: One-fifth of respondents (20%) adopted four PLBs, 35% adopted three, 29% two, 13% one and 2% adopted none. Compared to those with zero PLBs, those with four were seven times more likely to rate their general health as excellent/very good [OR 6.8 95% Cl (3.64- 12.82)] and four times more likely to have better mental health [OR 4.4 95% Cl (2.34-8.22)].
Conclusions: Adoption of core protective lifestyle factors known to increase life expectancy is associated with positive self-rated health, healthier weight and better mental health. These lifestyles have the potential to add quality and quantity to life.
Key words: lifestyle behaviours, self-rated, health, obesity, depression, protective factors.
Topic: ethanol, obesity, physical activity, smoking, depressive disorders, fruit, Ireland, life style, mental health, vegetables, overweight, feelings. Issue Section: Lifestyle and living conditions
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In January, two astronomers reported new evidence of a massive, shadowy Planet Nine tracing the outer limits of the solar system. It has a mass 10 times that of the Earth, and its orbit takes it 20 times farther from the sun, on average, than Neptune. The catch? Konstantin Batygin and Mike Brown of Caltech haven’t seen it — they inferred its existence from the behavior of smaller objects nearby that appear to be subject to its gravitational pull. Now the search is on. Brown predicts astronomers will find it by 2018.
PAUL, Raeburn, Disponível em: <https://www.newsweek.com/
2016/12/23/top-science-health-stories-2016-531805.html>.
Acesso em: 1 nov. 2018.
According to the text, the only statement that is not true about Planet Nine is that it
Conheça nossos planos