Based on the text, determine which items are correct (C) or...
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Ano: 2026
Banca:
OBJETIVA
Órgão:
Prefeitura de Estrela - RS
Prova:
OBJETIVA - 2026 - Prefeitura de Estrela - RS - Professor - Língua Inglesa |
Q4420145
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Texto associado
Which Sleep Profile Are You? The Answer Shapes Your
Health
A night of solid rest can feel like a panacea. The
quantity and quality of our sleep influence our physical
health, our moods, our cognition and our ability to function
in almost every aspect of life. Sleep can’t be reduced to a
simple binary; researchers are finding it’s more complicated.
In a recent study, scientists analyzed brain scans and
data on how shuteye affects many different measures of
health. The dataset is based on self-reports from 770 healthy
young adults. The researchers used statistical analysis to
show that the complex relation between sleep and health
can be _________ to five different profiles that describe
how certain patterns of sleep are associated with changes in
various aspects of our lives.
The profiles point to ways to improve sleep and
health. Taking sleeping pills may _________ your memory,
for instance, but could benefit your social relationships. And
sleeping for at least six to seven hours a night might boost
your cognitive performance and _________ your aggression.
Sleep is individual, but you can improve it by keeping a
regular bedtime, following a routine, and avoiding alcohol
before bed.
Fonte: Scientific American. Adaptado.
Based on the text, determine which items are correct
(C) or incorrect (I) and select the corresponding sequence.
( ) According to the study, there are five types of sleep. ( ) Having a bedtime routine helps maintain a consistent sleep pattern. ( ) According to the study, there are five sleep profiles. ( ) The study was conducted only with healthy young adults. ( ) Researchers believe that understanding sleep is simple.
( ) According to the study, there are five types of sleep. ( ) Having a bedtime routine helps maintain a consistent sleep pattern. ( ) According to the study, there are five sleep profiles. ( ) The study was conducted only with healthy young adults. ( ) Researchers believe that understanding sleep is simple.
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