Consider the following excerpt from the article to answer q...
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Ano: 2026
Banca:
INSTITUTO AOCP
Órgão:
Prefeitura de Vitória da Conquista - BA
Prova:
INSTITUTO AOCP - 2026 - Prefeitura de Vitória da Conquista - BA - Professor Fundamental II - Nível II - Inglês |
Q4219686
Inglês
Texto associado
Why art gallery visits may be one of the healthiest
habits you can build
This year’s top Health stories celebrate the kind of
progress that hits close to home: advances that help
us live longer, feel better, and take care of one
another. From mental health wins to medical
innovations, these 2025 highlights are all about
healing, hope, and human potential.
Most of us know the feeling of standing in front of a
painting that makes us pause. Maybe it’s a burst of
color that lifts our mood or a quiet scene that steadies
the mind. Either way, a new study from King’s College
London suggests that these moments are doing far
more than sparking emotion. Researchers have found
measurable evidence that viewing original art can
support both mental health and long-term physical wellbeing.
Their findings point to something powerful: spending
even a short amount of time with original artworks may
reduce stress, improve emotional balance, and
potentially contribute to a longer, healthier life. And the
best part is that you do not need to be an art expert to
benefit.
What the study actually measured
To explore the connection between art and health,
researchers invited fifty healthy adults between the
ages of eighteen and forty to take part in an experiment.
One group visited The Courtauld Gallery in London,
where they viewed original masterpieces by artists
including Vincent van Gogh and Édouard Manet. A
second group viewed high-quality reproductions in a
non-gallery setting.
Participants wore sensors that tracked heart rate, skin
temperature, and other subtle responses. They also
provided saliva samples before and after the
experience so researchers could measure changes in
stress and inflammation.
The results were striking:
Cortisol, better known as the body’s primary stress
hormone, fell by 22 percent among gallery visitors.
Those who saw reproductions saw only an eight
percent drop.
Pro-inflammatory cytokines decreased by 30 percent
in the gallery group and 28 percent in the reproduction
group.
Gallery visitors also showed signs of emotional
engagement, including small drops in skin temperature
and variation in heart-rate patterns.
These shifts matter because high cortisol and
inflammation are linked to chronic conditions such as
anxiety, heart disease, and diabetes. In other words,
your quiet moment with an original painting could be
supporting your long-term health in ways you cannot
feel immediately.
Why original art matters even more
Although both groups experienced some positive
changes, the impact was stronger for those who viewed
original artworks. Researchers believe that the
immersive environment of a gallery adds layers of
sensory experience with elements that highlight space,
scale, texture, and atmosphere. These aspects work
together to deepen the body’s response.
Importantly, the researchers emphasized that the
benefits appeared regardless of art knowledge or
emotional intelligence. You do not need to understand
an artist’s entire catalog or even consider yourself an
“art person” to gain something meaningful.
A simple, accessible step toward wellbeing
The implications of this study reach beyond museum
walls. These findings help pave the way for broader
integration of art and wellbeing, offering a low-cost and
accessible option for reducing loneliness, easing
depression, and improving life satisfaction.
And while art may not replace clinical care, it can be a
gentle, joyful tool to add to your wellness routine. The
next time you find yourself lingering in front of a
painting, know that your body is responding in ways
that support you; calming, stimulating, and restoring at
the same time.
Source: https://www.optimistdaily.com/2026/01/why-art-galleryvisits-may-be-one-of-the-healthiest-habits-you-can-build-2/. Access
on May 4th 2026.
Consider the following excerpt from the article to
answer question (paragraphs 09 and
10).
“A simple, accessible step toward wellbeing
The implications of this study reach beyond museum walls. These findings help pave the way for broader integration of art and wellbeing, offering a low-cost and accessible option for reducing loneliness, easing depression, and improving life satisfaction.
And while art may not replace clinical care, it can be a gentle, joyful tool to add to your wellness routine. The next time you find yourself lingering in front of a painting, know that your body is responding in ways that support you; calming, stimulating, and restoring at the same time.”
Choose the alternative that is completely correct about the underlined words in the context of the excerpt.
“A simple, accessible step toward wellbeing
The implications of this study reach beyond museum walls. These findings help pave the way for broader integration of art and wellbeing, offering a low-cost and accessible option for reducing loneliness, easing depression, and improving life satisfaction.
And while art may not replace clinical care, it can be a gentle, joyful tool to add to your wellness routine. The next time you find yourself lingering in front of a painting, know that your body is responding in ways that support you; calming, stimulating, and restoring at the same time.”
Choose the alternative that is completely correct about the underlined words in the context of the excerpt.
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