Questões de Concurso Comentadas sobre inglês
Foram encontradas 19.461 questões
A versão mais apropriada para: “Proporcionar ao aluno a compreensão básica da importância do trabalho de atenção à saúde” é:
Abaixo, encontra-se o fragmento de um Plano de Ensino que deverá ser vertido para o inglês e encaminhado para uma universidade americana nos Estados Unidos.
CURSO DE GRADUAÇÃO EM NUTRIÇÃO |
DISCIPLINA: Prática Orientada VI |
NATUREZA DA DISCIPLINA: Obrigatória |
|
OBJETIVO GERAL DA DISCIPLINA: Proporcionar ao aluno a compreensão básica da importância do trabalho de atenção à saúde (...). |
As versões apropriadas para “Curso de Graduação em Nutrição” e para “Prática Orientada VI” são, respectivamente:
Em Vocabulando (p. 416), Isa Mara Lando analisa dois diferentes usos e contextos de emprego do verbo “realize”:
1. Realizar, concretizar, cumprir, empreender; implementar; pôr em prática, levar a cabo, fazer acontecer, tornar realidade.
2. Perceber, atinar, dar-se conta, captar, compreender, concluir, conscientizar-se, descobrir, entender, ver, ter um clique, cair a ficha.
Em cada alternativa abaixo, relacione o contexto dos verbos sublinhados aos campos semânticos 1 ou 2 e então marque a alternativa correspondente:
(_) In some cases, a woman with sexually transmitted disease may not learn of her infection until, for example, she tries to become pregnant and realizes she is infertile.
(_) Scientists have realized that they need to make a more serious effort to engage with how their work is presented to the public.
(_) How can we, as researchers, be optimistic about climate change if the level of dangerous anthropogenic impact is actually higher than we realized?
(_) Advances in technology are helping investigators realize their goal of unlocking the secrets of the brains.
Analise o título e o resumo do artigo científico abaixo para responder às questões 29 e 30
Effect of Ileal Release of palm oil and glutamine on intestinal peptides PYY and GLP-1 in patients with type 2 diabetes and obesity
Abstract: The incretin based therapy constitutes one of the alternatives for the treatment of type 2 diabetes and for weight reduction. For this purpose, functional foods such as palm oil and glutamine provide dietary strategies for the stimulation of intestinal peptides.
The aim of this study was to evaluate whether the capsules of palm oil and glutamine (both of ileal release) result in increased secretion of GLP-1 and PYY.
Quanto ao título do artigo, a tradução mais adequada é:
Analise o título e o resumo do artigo científico abaixo para responder às questões 29 e 30
Effect of Ileal Release of palm oil and glutamine on intestinal peptides PYY and GLP-1 in patients with type 2 diabetes and obesity
Abstract: The incretin based therapy constitutes one of the alternatives for the treatment of type 2 diabetes and for weight reduction. For this purpose, functional foods such as palm oil and glutamine provide dietary strategies for the stimulation of intestinal peptides.
The aim of this study was to evaluate whether the capsules of palm oil and glutamine (both of ileal release) result in increased secretion of GLP-1 and PYY.
Selecione a tradução mais adequada do resumo acima:
Please, read the following text in order to answer questions 21 to 25.
Are scientists leaving the net?
The scientists who helped create the Internet may be leaving it for less crowded cyberspaces. Having been on the Internet longer than the rest of us, scientists use it differently.
Premier researchers use the Internet to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes. For tasks like that, the Internet is no longer fast enough or reliable enough. And some scientists are frustrated. For them, the information superhighway is full of bumper-to-bumper traffic.
Visionary engineers at the National Science Foundation, fortunately, have long foreseen such congestion. As an alternative, they created the very high-speed Backbone Network Service (VBNS). It links a handful of government and university labs at speed of 155,000,000 bits per second, or 10,000 times faster than a standard modem. By the year 2000, a new generation of equipment and another round of research could give scientists data pipes 12 times faster than that. Among other tricks, these new high bandwidth networks will allow scientists to manipulate huge computer files so unwieldy they are now shipped by four-wheeled means. “Never underestimate the bandwidth of a pick-up truck full of data”, jokes Daniel Sandin of the University of Illinois.
Sandin and his team in Chicago will use the VBNS to immerse goggled humans at different locations into the same type of jaw-dropping virtual reality simulation generated by a supercomputer. “You could not do that on the Internet,” says Thomas Defanti, Sandin’s colleague. “The Internet is so congested that for any kind of highbandwidth use, it is essentially rendered useless.”
“Simply adding lanes is not going to work,” adds Beth Gaston of the National Science Foundation. “Our role is to spur the technology forward” – Mark Uheling.
(Popular Science, September 1996, p.60)
The main purpose of the text is to:
Please, read the following text in order to answer questions 21 to 25.
Are scientists leaving the net?
The scientists who helped create the Internet may be leaving it for less crowded cyberspaces. Having been on the Internet longer than the rest of us, scientists use it differently.
Premier researchers use the Internet to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes. For tasks like that, the Internet is no longer fast enough or reliable enough. And some scientists are frustrated. For them, the information superhighway is full of bumper-to-bumper traffic.
Visionary engineers at the National Science Foundation, fortunately, have long foreseen such congestion. As an alternative, they created the very high-speed Backbone Network Service (VBNS). It links a handful of government and university labs at speed of 155,000,000 bits per second, or 10,000 times faster than a standard modem. By the year 2000, a new generation of equipment and another round of research could give scientists data pipes 12 times faster than that. Among other tricks, these new high bandwidth networks will allow scientists to manipulate huge computer files so unwieldy they are now shipped by four-wheeled means. “Never underestimate the bandwidth of a pick-up truck full of data”, jokes Daniel Sandin of the University of Illinois.
Sandin and his team in Chicago will use the VBNS to immerse goggled humans at different locations into the same type of jaw-dropping virtual reality simulation generated by a supercomputer. “You could not do that on the Internet,” says Thomas Defanti, Sandin’s colleague. “The Internet is so congested that for any kind of highbandwidth use, it is essentially rendered useless.”
“Simply adding lanes is not going to work,” adds Beth Gaston of the National Science Foundation. “Our role is to spur the technology forward” – Mark Uheling.
(Popular Science, September 1996, p.60)
One of the scientists tried to make a funny comment by saying:
Please, read the following text in order to answer questions 21 to 25.
Are scientists leaving the net?
The scientists who helped create the Internet may be leaving it for less crowded cyberspaces. Having been on the Internet longer than the rest of us, scientists use it differently.
Premier researchers use the Internet to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes. For tasks like that, the Internet is no longer fast enough or reliable enough. And some scientists are frustrated. For them, the information superhighway is full of bumper-to-bumper traffic.
Visionary engineers at the National Science Foundation, fortunately, have long foreseen such congestion. As an alternative, they created the very high-speed Backbone Network Service (VBNS). It links a handful of government and university labs at speed of 155,000,000 bits per second, or 10,000 times faster than a standard modem. By the year 2000, a new generation of equipment and another round of research could give scientists data pipes 12 times faster than that. Among other tricks, these new high bandwidth networks will allow scientists to manipulate huge computer files so unwieldy they are now shipped by four-wheeled means. “Never underestimate the bandwidth of a pick-up truck full of data”, jokes Daniel Sandin of the University of Illinois.
Sandin and his team in Chicago will use the VBNS to immerse goggled humans at different locations into the same type of jaw-dropping virtual reality simulation generated by a supercomputer. “You could not do that on the Internet,” says Thomas Defanti, Sandin’s colleague. “The Internet is so congested that for any kind of highbandwidth use, it is essentially rendered useless.”
“Simply adding lanes is not going to work,” adds Beth Gaston of the National Science Foundation. “Our role is to spur the technology forward” – Mark Uheling.
(Popular Science, September 1996, p.60)
The pronoun THEY in “...they are now shipped by four-wheeled means” (paragraph 3) refers to:
Please, read the following text in order to answer questions 21 to 25.
Are scientists leaving the net?
The scientists who helped create the Internet may be leaving it for less crowded cyberspaces. Having been on the Internet longer than the rest of us, scientists use it differently.
Premier researchers use the Internet to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes. For tasks like that, the Internet is no longer fast enough or reliable enough. And some scientists are frustrated. For them, the information superhighway is full of bumper-to-bumper traffic.
Visionary engineers at the National Science Foundation, fortunately, have long foreseen such congestion. As an alternative, they created the very high-speed Backbone Network Service (VBNS). It links a handful of government and university labs at speed of 155,000,000 bits per second, or 10,000 times faster than a standard modem. By the year 2000, a new generation of equipment and another round of research could give scientists data pipes 12 times faster than that. Among other tricks, these new high bandwidth networks will allow scientists to manipulate huge computer files so unwieldy they are now shipped by four-wheeled means. “Never underestimate the bandwidth of a pick-up truck full of data”, jokes Daniel Sandin of the University of Illinois.
Sandin and his team in Chicago will use the VBNS to immerse goggled humans at different locations into the same type of jaw-dropping virtual reality simulation generated by a supercomputer. “You could not do that on the Internet,” says Thomas Defanti, Sandin’s colleague. “The Internet is so congested that for any kind of highbandwidth use, it is essentially rendered useless.”
“Simply adding lanes is not going to work,” adds Beth Gaston of the National Science Foundation. “Our role is to spur the technology forward” – Mark Uheling.
(Popular Science, September 1996, p.60)
The word LIKE in “Premier researchers use the NET to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes (paragraph 2) introduces elements of:
Please, read the following text in order to answer questions 21 to 25.
Are scientists leaving the net?
The scientists who helped create the Internet may be leaving it for less crowded cyberspaces. Having been on the Internet longer than the rest of us, scientists use it differently.
Premier researchers use the Internet to test projects like real-time, 3D models of colliding galaxies or rampaging tornadoes. For tasks like that, the Internet is no longer fast enough or reliable enough. And some scientists are frustrated. For them, the information superhighway is full of bumper-to-bumper traffic.
Visionary engineers at the National Science Foundation, fortunately, have long foreseen such congestion. As an alternative, they created the very high-speed Backbone Network Service (VBNS). It links a handful of government and university labs at speed of 155,000,000 bits per second, or 10,000 times faster than a standard modem. By the year 2000, a new generation of equipment and another round of research could give scientists data pipes 12 times faster than that. Among other tricks, these new high bandwidth networks will allow scientists to manipulate huge computer files so unwieldy they are now shipped by four-wheeled means. “Never underestimate the bandwidth of a pick-up truck full of data”, jokes Daniel Sandin of the University of Illinois.
Sandin and his team in Chicago will use the VBNS to immerse goggled humans at different locations into the same type of jaw-dropping virtual reality simulation generated by a supercomputer. “You could not do that on the Internet,” says Thomas Defanti, Sandin’s colleague. “The Internet is so congested that for any kind of highbandwidth use, it is essentially rendered useless.”
“Simply adding lanes is not going to work,” adds Beth Gaston of the National Science Foundation. “Our role is to spur the technology forward” – Mark Uheling.
(Popular Science, September 1996, p.60)
The areas in which scientists mostly use the Internet are:
Atenção: As questões de números 26 a 28 referem-se ao texto abaixo.
Judges Push Brevity in Briefs, and Get a Torrent of Arguments
By ELIZABETH OLSON
OCT. 3, 2016
The Constitution of the United States clocks in at 4,543 words. Yet a number of lawyers contend that 14,000 words are barely enough to lay out their legal arguments.
That’s the maximum word count for briefs filed in federal appellate courts. For years, judges have complained that too many briefs are repetitive and full of outmoded legal jargon, and that they take up too much of their time.
A recent proposal to bring the limit down by 1,500 words unleashed an outcry among lawyers.
Lawyers in criminal, environmental and securities law insisted that briefs’ lengths should not be shortened because legal issues and statutes are more complex than ever.
As a result, the new word limit − which takes effect on Dec. 1 − will be 13,500 words, a reduction of only 500 words. And appellate judges will have the freedom to opt out of the limits.
The new limit may not provide much relief for judges deluged with verbose briefs.
While workloads vary, according to federal court data, the average federal appeals court judge, for example, might need to read filings for around 1,200 cases annually.
That amount of reading − especially bad reading − can thin the patience of even the most diligent judge.
Briefs “are too long to be persuasive,” said Laurence H. Silberman, a judge on the United States Court of Appeals for the District of Columbia Circuit.
In arguing against a reduction of words, the American Academy of Appellate Lawyers urged singling out “bad briefs” rather than only lengthy ones. It advised courts to “post on their court websites short videos outlining how to write a decent brief.”
Robert N. Markle, a federal appellate lawyer, has argued − in his own personal view, not the government’s − that the limit should be reduced to 10,000 words. In a typical case, he said, “nothing justifies even approaching, much less reaching or exceeding 14,000 words.”
Still, he acknowledged that the cut of 500 words “was at least a start.”
(Adapted from http://www.nytimes.com/2016/10/04/business/dealbook/judges-push-brevity-in-briefs-and-get-a-torrent-of-arguments. html?_r=0)
A melhor tradução para are barely enough, no trecho Yet a number of lawyers contend that 14,000 words are barely enough to lay out their legal arguments, é
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is unlikely to take place.(l. 60-61)
The phrasal verb take place means
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
It´s widely documented that being kind can trigger a release of the hormone oxytocin which has a number of physical and mental health benefits as it can significantly increase a person´s level of happiness and reduce stress. More recently though, it's been found it plays a significant role in the cardiovascular system […](l. 25-28)
The pronoun it refers to
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
The idea expressed by can in Kindness is best learned by feeling it so that they can reproduce it(l. 11) is
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
It's become quite clear that modern education must encompass more than just academics[…](l. 68).
The sentence which has the same meaning of the previous one is It's become quite clear that modern education
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen, grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness. (l. 58-59)
In this sentence as is
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
Which word is a noun according to the context?
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
Science explains that the good feelings we experience when being kind are produced by endorphins that activate areas of the brain […] (l. 15-16)
In this sentence, that can be replaced by
TEXT III
Important reasons for teaching kindness in schools
Most people have heard the phrase random acts of kindness, which refers to a selfless act of giving
resulting in the happiness of another person. Terms like this are increasing in popularity around the
world, as more people identify a deficiency in their lives that can only be fulfilled by altruism.
It seems we just can't get enough of those addictive feel good emotions and with good reason.
5 Scientific studies have shown that kindness has a great number of physical and emotional benefits,
and that children require a healthy dose of the warm and fuzzies in order to flourish as health, happy,
well-rounded individuals.
Patty O'Grady, PhD, is an expert in the area of neuroscience, emotional learning, and positive
psychology with special attention to the educational arena. She believes that kindness changes the brain
10 by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and
talking about it. Kindness is best learned by feeling it so that they can reproduce it. Kindness is an emotion that
students feel and empathy is a strength that they share.
A great number of benefits have been reported to support the theory of teaching kindness in schools:
1. Happy Children
15 Science explains that the good feelings we experience when being kind are produced by endorphins
that activate areas of the brain that are associated with pleasure, social connection and trust, and it's
proven that these feelings of joyfulness are contagious, encouraging more kind behaviour by the giver
and recipient.
2. Increased Peer Acceptance
20 Research on the subject has determined that kindness increases our ability to form meaningful
connections with others. Studies show that kind, happy children enjoy greater peer acceptance
because they are well-liked and that better than average mental health is reported in classrooms that
practice more inclusive behaviour due to an even distribution of popularity.
3. Improved Health and Less Stress
25 It's widely documented that being kind can trigger a release of the hormone oxytocin which has a
number of physical and mental health benefits as it can significantly increase a person's level of
happiness and reduce stress. More recently though, it's been found it plays a significant role in the
cardiovascular system, helping protect the heart by lowering blood pressure and reducing free
radicals and inflammation, which incidentally speed up the aging process.
30 4. Greater Sense of Belonging and Improved Self Esteem
Studies show that people experience a 'helpers high' when they do a good deed, a rush of endorphins
that creates a lasting sense of pride, wellbeing and an enriched sense of belonging. Even small acts of
kindness are reported to heighten our sense of wellbeing, increase energy and give a wonderful
feeling of optimism and self worth.
35 5. Increased Feelings of Gratitude
When children are part of projects that help others less fortunate than themselves, it provides them
with a real sense of perspective and helps them appreciate the good things in their own lives.
6. Better Concentration and Improved Results
As it increases serotonin, which plays an important part in learning, memory, mood, sleep, health and
40 digestion, kindness is a key ingredient that helps children feel good. Having a positive outlook allows
them greater attentions spans and enables more creative thinking to produce better results at school.
7. Less Bullying
Two Penn State Harrisburg faculty researchers, Shanetia Clark and Barbara Marinak say, unlike
previous generations, today's adolescents are victimizing each other at alarming rates. They argue adolescent
45 bullying and youth violence can be confronted through in-school programs that integrate kindness the
antithesis of victimization.
Many traditional anti-bullying programs focus on the negative actions that cause children anxiety and
often with little impact. Teaching kindness and compassion in schools, not only fosters the positive
behaviour that creates warm and inclusive school environments, but helps children feel that they
50 belong. It's documented that the effects of bullying can be significantly reduced by integrating
kindness based programs in schools.
8. Reduced Depression
Dr. Wayne Dyer, internationally renowned author and speaker, says research has discovered that an
act of kindness increases levels of serotonin (a natural chemical responsible for improving mood) in
55 the brain. It's also found that serotonin levels are increased in both the giver and receiver of an act of
kindness, as well as anyone who witnesses that kindness, making it a wonderful natural
antidepressant.
Maurice Elias, a professor at Rutgers University Psychology Department says that as a citizen,
grandparent, father, and professional, it is clear to me that the mission of schools must include teaching kindness.
60 Without it, communities, families, schools, and classrooms become places of incivility where lasting learning is
unlikely to take place.
We need to be prepared to teach kindness, because it can be delayed due to maltreatment early in life. It can be
smothered under the weight of poverty, and it can be derailed by victimization later in life. Yet despite these and
other travails, the receipt of kindness and the ability to show kindness through service are both growth enhancing
65 and soul cleansing.
Kindness can be taught, and it is a defining aspect of civilized human life. It belongs in every home, school,
neighborhood, and society.
It's become quite clear that modern education must encompass more than just academics, that in order
for children to develop into happy, confident, well-rounded individuals, matters of the heart must be
70 taken seriously and nurtured as a matter of priority.
Disponível em: <http://edarticle.com/8-important-reasons-for-teaching-kindness-in-schools/>. Acesso em: 15 set. 2016.
In the sentence It seems we just can't get enough of those addictive feel good emotions and with good reason (l. 4), the expression can´t get enough of means
I sent that to everyone I know.
What did Mom say? She said she
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