Questões de Inglês - Preposições | Prepositions para Concurso

(Available at: https://www.helpscout.com/blog/video-knowledge-base/ – text especially adapted for this test). 

The javelin is over 400,000 years old. This long, pointed stick was first used as a weapon before it became an integral event in the Olympic Games. Though even as a sport, it can still cause damage today.

Javelin throwers can become injured because they often repeat the same action many times during training or competitions. There is especially a risk of elbow injury if athletes bend their arms the wrong way when they throw the javelin. As with all sports, it’s important to warm up properly before practicing the javelin.

For people considering taking up this sport, here are some suggestions for preventing injury:

1. Practice with a professional coach. It’s essential to develop a good technique from the beginning.

2. Develop healthy eating habits and a good diet with lots of fruit, vegetables, and protein (chicken or fish). Don’t skip breakfast on the day of the competition.

3. When competing ___________sports events, plan the day properly. Competitions can begin ____________the morning, so start your warm up when you get up. Do exercises for your arms, legs, back, and neck before you put your gym clothes and go the stadium.

4. It’s important for athletes to keep their body temperatures up, so after warming up, it’s best to wear a tracksuit while waiting for the event to begin. Sometimes the different parts of the competitions take place at different times. In between, keep your throwing arm warm. For example, wrap a towel around it while you’re waiting. 

5. After the competition, many athletes want to relax and hang out with their friends, but don’t finish the competition without cooling down first. Put ice on the throwing arm for about a quarter of an hour. This prevents injuries after the event.

6. Finally, don’t practice too much. Only Olympic athletes need to practice every day. Sports are for fun. Just enjoy the event.

    The main difference between checking and savings accounts is that checking accounts are primarily for accessing your money for daily use while savings accounts are primarily for saving money. Checking accounts are considered “transactional,” meaning that they allow you to access your money when and where you need it. While both allow you to access your money, you may consider it easier to do so with checking accounts. Since these accounts are designed to give you easy access to your cash, they often come with debit cards, checks, and even offer digital payment options. In contrast, savings accounts have a limit on the number of withdrawals you can make each month.

    While checking accounts are convenient for daily cash needs, it’s important to remember that they may be age restricted. Most banks won’t allow people under the age of 18 to open a checking account without a parent or legal guardian as a co-owner of the account. Before opening a checking account, make sure that its terms fit your financial needs and your lifestyle.

    When it comes to setting aside money for a longterm need or goal, you should consider a savings account. Savings accounts are designed to hold money over a long period of time to help you save for larger goals (rather than everyday purchases). As your money stays in the account, it will accrue interest and grow over time. This means that you will need to visit your bank, set up a transfer online, or make an ATM withdrawal to access your money.

    Keeping some of your money in a savings account is a great way to set it aside for emergencies or large purchases – its limited access will keep you from spending it on day-to-day necessities. There are also dedicated savings accounts for kids, though a parent or guardian is usually required as a joint owner.

(Adapted from: https://www.santanderbank.com/personal/resources/checkingsavings/difference-between-checking

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