Questões de Concurso Comentadas sobre interpretação de texto | reading comprehension em inglês

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Q4367319 Inglês
Roman mosaic and villa complex found in Rutland farmer's field



(1º§) The mosaic, found in Rutland, has been described as the first example of its kind in the UK. It was discovered by the landowner's son and investigated by archaeologists from the University of Leicester. Historic England described the mosaic as "one of the most remarkable and significant... ever found in Britain".

(2º§) The mosaic and surrounding villa complex have now been protected as a Scheduled Monument by the Department for Digital, Culture, Media and Sport (DCMS) on the advice of Historic England. The complex is thought to have been occupied by a wealthy individual from the late Roman period.

(3º§) Jim Irvine, son of landowner Brian Naylor, made the initial discovery after spotting "unusual pottery" on a walk during the 2020 lockdown, and contacted the archaeological team at Leicestershire County Council. He said: "My family have been farming this land for 50 or 60 years. "During lockdown last year, I noticed some pottery on the ground which didn't look like any pottery I'd seen before. "We came down here with a spade and I dug a shallow trench and I was in exactly the right place. "To see something that has been undisturbed for 1700 years or so has been amazing. "The thing that has been keeping me interested is what's the state of the next thing to come out of the site because it's all been amazing so far." Historic England funded urgent excavation work at the site by the University of Leicester.

(4º§) The mosaic, which forms the floor of what was thought to be a dining or entertaining area of the villa, measures 11m x 7m (36ft x 23ft). Mosaics were regularly used in private and public buildings across the Roman Empire, and often featured famous figures from mythology. However, the Rutland mosaic is thought to be unique in the UK as it features Achilles and his battle with Hector at the conclusion of the Trojan War.

Analysis - By Phil Mackie, BBC Midlands correspondent at the scene

(5º§) I know where the villa was found but I'm not allowed to give away too many details. It's because they don't want anyone coming along and trying to carry out their own investigations and disturbing the site.

(6º§) For now, the mosaic has been covered back up. It's been well protected for more than a millennium and a half beneath a 2ft (0.6m) layer of soil, and it won't come to any further harm now it's back underground. Jim Irvine really hopes that people will be able to come to visit in situ one day but decisions about its long-term future haven't been made yet. The site is so big that only a tiny part of the complex has been excavated. There are likely to be more discoveries in the digging seasons to come.

(7º§) Investigations have revealed the large villa is surrounded by barns, circular structures and possibly a bath house. The complex is likely to have been occupied by someone with a knowledge of classical literature, between the 3rd and 4th Century AD. John Thomas, deputy director of the University of Leicester Archaeological Services and project manager on the excavations, said: "This is certainly the most exciting Roman mosaic discovery in the UK in the last century. "It gives us fresh perspectives on the attitudes of people at the time, their links to classical literature, and it also tells us an enormous amount about the individual who commissioned this piece. "This is someone with a knowledge of the classics, who had the money to commission a piece of such detail, and it's the very first depiction of these stories that we've ever found in Britain."

(8º§) Duncan Wilson, chief executive of Historic England, added: "To have uncovered such a rare mosaic of this size, as well as a surrounding villa, is remarkable. "Discoveries like this are so important in helping us piece together our shared history. By protecting this site we are able to continue learning from it, and look forward to what future excavations may teach us about the people who lived there over 1,500 years ago." The site is on private land and not accessible to the public but discussions are ongoing with Rutland County Council to set up an off-site display of the villa complex and its finds, Historic England said. Further excavations are planned on the site in 2022. Mr Irvine said the field will no longer be used for farming so the area can be protected.


(adapted) https://www.bbc.com/news/uk-england-leicestershire-59391650
In which paragraph we find information about the future  of excavations in Rutland village?
Alternativas
Q4303211 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

According to the text, what does the expression “kick up a stink” mean?
Alternativas
Q4303208 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

According to the text, what does “ditching” mean?
Alternativas
Q4303207 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

According to Cooper's research, evidence suggests that: 
Alternativas
Q4303206 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

What does the “no-homework policy” prioritize?
Alternativas
Q4303205 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

Based on the text, why schools have adopted a "no-homework" policy?
Alternativas
Q4303204 Inglês

Use the following text to answer questions


TEXT


Homework: one word that makes the heart of many a parent sink and is guaranteed, at any given time, to be causing rows in homes around the world. The homework debate has raged for decades. How much homework should kids get? How involved should parents be? And does it really matter if it doesn't get done? Recent years have seen a swell of support for ditching homework altogether; more than one teacher has gone semi-viral for sharing a nohomework policy that prioritizes family time, outdoor play, and early bedtimes. And some schools have adopted no-homework programs, encouraging students to enjoy their evening free time and in some cases lengthening the school day to provide more classroom instruction.

Unbeknownst to many, there is an unofficial homework standard, the "10-minute rule" that was first proposed by Duke University psychology professor Harris Cooper and is supported by the National PTA and the National Education Association. It's simple: a daily maximum of 10 minutes of homework per grade level. (First graders do 10 minutes of homework each night; second graders do 20 minutes; third graders do 30 minutes, and so on.)

Cooper is responsible for the most comprehensive research on homework to date. His 2006 meta-analysis, published in the Review of Educational Research, found evidence that students who did homework performed better in school. However, the correlation was stronger for students in seventh through 12th grade. In earlier grades, the relationship between homework and performance was weak. But Cooper's analysis shows correlation, not causation. It begs the question: Does homework lead to achievement, or do high achievers simply do more homework? Undoubtedly, some kids are less likely to kick up a stink about doing homework than others. Others actually want to do homework. The point being, they're all different. 

According to the unofficial homework standard, how many minutes of homework should third graders do per day? 
Alternativas
Q4240832 Inglês
WEIGH HEY I'm a dietitian - here's 4 physical signs you need to eat MORE carbs


(1º§) Many trendy weight loss diets encourage cutting out carbs, claiming it's the secret to dropping pounds. Both the keto and Atkins diet say to instead focus ___ eating protein and fats.


(2º§) As the body has less carbs to use for energy, it burns body fat instead. But a dietician would say this is the wrong way to approach healthy eating, and potentially dangerous.


(3º§) The body turns to stored fat when there is a lack of carbohydrate, but it also eats away at protein tissue such as in the heart or muscle, The Britician Association of UK Dieticians says.


(4º§) Each food group - carbs, proteins and fats - is important for physical health. Carbs provide fibre to keep bowels moving and prevent disease. They fuel the brain and body. Without carbs, you may get a headache, constipation, bad breath or nausea. Starchy foods, the main source of carbs, should make up a third ___ your daily diet, the NHS says.


(5º§) The BDA says: "We get energy from carbohydrates, protein, fat and alcohol in our diet. "Any extra (unneeded) energy we take in will be converted to fat no matter what the source. "Sometimes people think starchy foods are fattening however, the same amount (in weight) of carbohydrate contains less than half the calories of fat. "Studies have also shown carbohydrates are better at satisfying our hunger."


(6º§) Nichola Ludlam-Raine, a registered dietitian, told Insider there is "no good reason to remove carbs from your diet". She said: "Low-carb diets have been popular for a number of years, even decades now, but reducing your carbohydrate intake can come with a cost."


(7º§) Here are four signs you need to up your carb intake: Carbs are the body's main source of fuel, so if you reduce your carb intake significantly, you'll likely notice a depletion of your energy levels, too, Ludlam-Raine said. "Our body can use other sources of fuel (such as fat), although carbohydrates are able to provide a more rapid source of energy to enable us to function optimally, both cognitively and physically," she said.


(8º§) The primary source of energy in the brain is glucose, which comes from eating delicious carbs. It can rely on other stores, such as ketones. On the keto diet, the body turns fat into ketones in the liver, which can supply the brain. But this isn't a sustainable source of brain power, said Ludlam-Raine. Symptoms of brain fog can include moodiness, irritability and difficulty concentrating.


(9º§) Ludlam-Raine said: "Consuming carbs alongside protein helps to support the production of tryptophan, which is then converted into serotonin, also known as the happy hormone." Ludlam-Raine said the body stores carbohydrates as glycogen ___ the liver and muscles. Glycogen is the main source of energy when you do exercise, and when it's depleted, you feel fatigued. It's no wonder that on a low carb diet, you can feel too tired to go to the gym - which isn't beneficial for overall health.


(10º§) Mikle Molloy, a sports-nutrition coach, said in a worst case scenario of "exercise flu" you'll feel out of it, with a headache and muscle aches, and just want to lie on the ground. Carbs aren't just needed pre-workout, but post-workout too.


(11º§) Once the glycogen stores hit rock bottom, they need replenishing, Ludlam-Raine said. "It's recommended to consume carbohydrates alongside protein to support recovery and enable you to feel at your best before your next workout," she said.


(12º§) Feeling achy, sluggish or low in energy when you go to the gym may signal poor recovery. Some carbs are healthier options than others. Potato is best when baked, mashed or boiled as opposed to fried.


(13º§) We all know brown bread is better for us than white - but do you know why? Wholegrain, wholemeal and brown breads are more fibrous and contain B vitamins, vitamin E, fibre and a wide range of minerals.


(14º§) The same goes for pasta - try and eat wholewheat or whole grain options. Grains, such as couscous, oatmeal, brown rice and barley, are also important sources of starchy carbohydrates. Fruit and vegetables also contain carbohydrates. Ludlam-Raine recommended getting your carbs mostly from whole grains (such as brown bread and pasta), fruits, and vegetables.



https://www.thesun.co.uk/health/news-health/19109904/physical-signs-you-needeat-more-carbs/
According to the text it is possible to state that:
Alternativas
Q4240831 Inglês
WEIGH HEY I'm a dietitian - here's 4 physical signs you need to eat MORE carbs


(1º§) Many trendy weight loss diets encourage cutting out carbs, claiming it's the secret to dropping pounds. Both the keto and Atkins diet say to instead focus ___ eating protein and fats.


(2º§) As the body has less carbs to use for energy, it burns body fat instead. But a dietician would say this is the wrong way to approach healthy eating, and potentially dangerous.


(3º§) The body turns to stored fat when there is a lack of carbohydrate, but it also eats away at protein tissue such as in the heart or muscle, The Britician Association of UK Dieticians says.


(4º§) Each food group - carbs, proteins and fats - is important for physical health. Carbs provide fibre to keep bowels moving and prevent disease. They fuel the brain and body. Without carbs, you may get a headache, constipation, bad breath or nausea. Starchy foods, the main source of carbs, should make up a third ___ your daily diet, the NHS says.


(5º§) The BDA says: "We get energy from carbohydrates, protein, fat and alcohol in our diet. "Any extra (unneeded) energy we take in will be converted to fat no matter what the source. "Sometimes people think starchy foods are fattening however, the same amount (in weight) of carbohydrate contains less than half the calories of fat. "Studies have also shown carbohydrates are better at satisfying our hunger."


(6º§) Nichola Ludlam-Raine, a registered dietitian, told Insider there is "no good reason to remove carbs from your diet". She said: "Low-carb diets have been popular for a number of years, even decades now, but reducing your carbohydrate intake can come with a cost."


(7º§) Here are four signs you need to up your carb intake: Carbs are the body's main source of fuel, so if you reduce your carb intake significantly, you'll likely notice a depletion of your energy levels, too, Ludlam-Raine said. "Our body can use other sources of fuel (such as fat), although carbohydrates are able to provide a more rapid source of energy to enable us to function optimally, both cognitively and physically," she said.


(8º§) The primary source of energy in the brain is glucose, which comes from eating delicious carbs. It can rely on other stores, such as ketones. On the keto diet, the body turns fat into ketones in the liver, which can supply the brain. But this isn't a sustainable source of brain power, said Ludlam-Raine. Symptoms of brain fog can include moodiness, irritability and difficulty concentrating.


(9º§) Ludlam-Raine said: "Consuming carbs alongside protein helps to support the production of tryptophan, which is then converted into serotonin, also known as the happy hormone." Ludlam-Raine said the body stores carbohydrates as glycogen ___ the liver and muscles. Glycogen is the main source of energy when you do exercise, and when it's depleted, you feel fatigued. It's no wonder that on a low carb diet, you can feel too tired to go to the gym - which isn't beneficial for overall health.


(10º§) Mikle Molloy, a sports-nutrition coach, said in a worst case scenario of "exercise flu" you'll feel out of it, with a headache and muscle aches, and just want to lie on the ground. Carbs aren't just needed pre-workout, but post-workout too.


(11º§) Once the glycogen stores hit rock bottom, they need replenishing, Ludlam-Raine said. "It's recommended to consume carbohydrates alongside protein to support recovery and enable you to feel at your best before your next workout," she said.


(12º§) Feeling achy, sluggish or low in energy when you go to the gym may signal poor recovery. Some carbs are healthier options than others. Potato is best when baked, mashed or boiled as opposed to fried.


(13º§) We all know brown bread is better for us than white - but do you know why? Wholegrain, wholemeal and brown breads are more fibrous and contain B vitamins, vitamin E, fibre and a wide range of minerals.


(14º§) The same goes for pasta - try and eat wholewheat or whole grain options. Grains, such as couscous, oatmeal, brown rice and barley, are also important sources of starchy carbohydrates. Fruit and vegetables also contain carbohydrates. Ludlam-Raine recommended getting your carbs mostly from whole grains (such as brown bread and pasta), fruits, and vegetables.



https://www.thesun.co.uk/health/news-health/19109904/physical-signs-you-needeat-more-carbs/
According to the text, headache, constipation, bad breath, or nausea can occur on a diet without: 
Alternativas
Q4240830 Inglês
WEIGH HEY I'm a dietitian - here's 4 physical signs you need to eat MORE carbs


(1º§) Many trendy weight loss diets encourage cutting out carbs, claiming it's the secret to dropping pounds. Both the keto and Atkins diet say to instead focus ___ eating protein and fats.


(2º§) As the body has less carbs to use for energy, it burns body fat instead. But a dietician would say this is the wrong way to approach healthy eating, and potentially dangerous.


(3º§) The body turns to stored fat when there is a lack of carbohydrate, but it also eats away at protein tissue such as in the heart or muscle, The Britician Association of UK Dieticians says.


(4º§) Each food group - carbs, proteins and fats - is important for physical health. Carbs provide fibre to keep bowels moving and prevent disease. They fuel the brain and body. Without carbs, you may get a headache, constipation, bad breath or nausea. Starchy foods, the main source of carbs, should make up a third ___ your daily diet, the NHS says.


(5º§) The BDA says: "We get energy from carbohydrates, protein, fat and alcohol in our diet. "Any extra (unneeded) energy we take in will be converted to fat no matter what the source. "Sometimes people think starchy foods are fattening however, the same amount (in weight) of carbohydrate contains less than half the calories of fat. "Studies have also shown carbohydrates are better at satisfying our hunger."


(6º§) Nichola Ludlam-Raine, a registered dietitian, told Insider there is "no good reason to remove carbs from your diet". She said: "Low-carb diets have been popular for a number of years, even decades now, but reducing your carbohydrate intake can come with a cost."


(7º§) Here are four signs you need to up your carb intake: Carbs are the body's main source of fuel, so if you reduce your carb intake significantly, you'll likely notice a depletion of your energy levels, too, Ludlam-Raine said. "Our body can use other sources of fuel (such as fat), although carbohydrates are able to provide a more rapid source of energy to enable us to function optimally, both cognitively and physically," she said.


(8º§) The primary source of energy in the brain is glucose, which comes from eating delicious carbs. It can rely on other stores, such as ketones. On the keto diet, the body turns fat into ketones in the liver, which can supply the brain. But this isn't a sustainable source of brain power, said Ludlam-Raine. Symptoms of brain fog can include moodiness, irritability and difficulty concentrating.


(9º§) Ludlam-Raine said: "Consuming carbs alongside protein helps to support the production of tryptophan, which is then converted into serotonin, also known as the happy hormone." Ludlam-Raine said the body stores carbohydrates as glycogen ___ the liver and muscles. Glycogen is the main source of energy when you do exercise, and when it's depleted, you feel fatigued. It's no wonder that on a low carb diet, you can feel too tired to go to the gym - which isn't beneficial for overall health.


(10º§) Mikle Molloy, a sports-nutrition coach, said in a worst case scenario of "exercise flu" you'll feel out of it, with a headache and muscle aches, and just want to lie on the ground. Carbs aren't just needed pre-workout, but post-workout too.


(11º§) Once the glycogen stores hit rock bottom, they need replenishing, Ludlam-Raine said. "It's recommended to consume carbohydrates alongside protein to support recovery and enable you to feel at your best before your next workout," she said.


(12º§) Feeling achy, sluggish or low in energy when you go to the gym may signal poor recovery. Some carbs are healthier options than others. Potato is best when baked, mashed or boiled as opposed to fried.


(13º§) We all know brown bread is better for us than white - but do you know why? Wholegrain, wholemeal and brown breads are more fibrous and contain B vitamins, vitamin E, fibre and a wide range of minerals.


(14º§) The same goes for pasta - try and eat wholewheat or whole grain options. Grains, such as couscous, oatmeal, brown rice and barley, are also important sources of starchy carbohydrates. Fruit and vegetables also contain carbohydrates. Ludlam-Raine recommended getting your carbs mostly from whole grains (such as brown bread and pasta), fruits, and vegetables.



https://www.thesun.co.uk/health/news-health/19109904/physical-signs-you-needeat-more-carbs/

"Sometimes people think starchy foods are fattening [...]." (5º§)


Choose the alternative that presents the best rewriting of the sentence above.

Alternativas
Q4240827 Inglês
WEIGH HEY I'm a dietitian - here's 4 physical signs you need to eat MORE carbs


(1º§) Many trendy weight loss diets encourage cutting out carbs, claiming it's the secret to dropping pounds. Both the keto and Atkins diet say to instead focus ___ eating protein and fats.


(2º§) As the body has less carbs to use for energy, it burns body fat instead. But a dietician would say this is the wrong way to approach healthy eating, and potentially dangerous.


(3º§) The body turns to stored fat when there is a lack of carbohydrate, but it also eats away at protein tissue such as in the heart or muscle, The Britician Association of UK Dieticians says.


(4º§) Each food group - carbs, proteins and fats - is important for physical health. Carbs provide fibre to keep bowels moving and prevent disease. They fuel the brain and body. Without carbs, you may get a headache, constipation, bad breath or nausea. Starchy foods, the main source of carbs, should make up a third ___ your daily diet, the NHS says.


(5º§) The BDA says: "We get energy from carbohydrates, protein, fat and alcohol in our diet. "Any extra (unneeded) energy we take in will be converted to fat no matter what the source. "Sometimes people think starchy foods are fattening however, the same amount (in weight) of carbohydrate contains less than half the calories of fat. "Studies have also shown carbohydrates are better at satisfying our hunger."


(6º§) Nichola Ludlam-Raine, a registered dietitian, told Insider there is "no good reason to remove carbs from your diet". She said: "Low-carb diets have been popular for a number of years, even decades now, but reducing your carbohydrate intake can come with a cost."


(7º§) Here are four signs you need to up your carb intake: Carbs are the body's main source of fuel, so if you reduce your carb intake significantly, you'll likely notice a depletion of your energy levels, too, Ludlam-Raine said. "Our body can use other sources of fuel (such as fat), although carbohydrates are able to provide a more rapid source of energy to enable us to function optimally, both cognitively and physically," she said.


(8º§) The primary source of energy in the brain is glucose, which comes from eating delicious carbs. It can rely on other stores, such as ketones. On the keto diet, the body turns fat into ketones in the liver, which can supply the brain. But this isn't a sustainable source of brain power, said Ludlam-Raine. Symptoms of brain fog can include moodiness, irritability and difficulty concentrating.


(9º§) Ludlam-Raine said: "Consuming carbs alongside protein helps to support the production of tryptophan, which is then converted into serotonin, also known as the happy hormone." Ludlam-Raine said the body stores carbohydrates as glycogen ___ the liver and muscles. Glycogen is the main source of energy when you do exercise, and when it's depleted, you feel fatigued. It's no wonder that on a low carb diet, you can feel too tired to go to the gym - which isn't beneficial for overall health.


(10º§) Mikle Molloy, a sports-nutrition coach, said in a worst case scenario of "exercise flu" you'll feel out of it, with a headache and muscle aches, and just want to lie on the ground. Carbs aren't just needed pre-workout, but post-workout too.


(11º§) Once the glycogen stores hit rock bottom, they need replenishing, Ludlam-Raine said. "It's recommended to consume carbohydrates alongside protein to support recovery and enable you to feel at your best before your next workout," she said.


(12º§) Feeling achy, sluggish or low in energy when you go to the gym may signal poor recovery. Some carbs are healthier options than others. Potato is best when baked, mashed or boiled as opposed to fried.


(13º§) We all know brown bread is better for us than white - but do you know why? Wholegrain, wholemeal and brown breads are more fibrous and contain B vitamins, vitamin E, fibre and a wide range of minerals.


(14º§) The same goes for pasta - try and eat wholewheat or whole grain options. Grains, such as couscous, oatmeal, brown rice and barley, are also important sources of starchy carbohydrates. Fruit and vegetables also contain carbohydrates. Ludlam-Raine recommended getting your carbs mostly from whole grains (such as brown bread and pasta), fruits, and vegetables.



https://www.thesun.co.uk/health/news-health/19109904/physical-signs-you-needeat-more-carbs/
According to the text, it is recommended to consume carbohydrates along with proteins because: 
Alternativas
Q4240826 Inglês
WEIGH HEY I'm a dietitian - here's 4 physical signs you need to eat MORE carbs


(1º§) Many trendy weight loss diets encourage cutting out carbs, claiming it's the secret to dropping pounds. Both the keto and Atkins diet say to instead focus ___ eating protein and fats.


(2º§) As the body has less carbs to use for energy, it burns body fat instead. But a dietician would say this is the wrong way to approach healthy eating, and potentially dangerous.


(3º§) The body turns to stored fat when there is a lack of carbohydrate, but it also eats away at protein tissue such as in the heart or muscle, The Britician Association of UK Dieticians says.


(4º§) Each food group - carbs, proteins and fats - is important for physical health. Carbs provide fibre to keep bowels moving and prevent disease. They fuel the brain and body. Without carbs, you may get a headache, constipation, bad breath or nausea. Starchy foods, the main source of carbs, should make up a third ___ your daily diet, the NHS says.


(5º§) The BDA says: "We get energy from carbohydrates, protein, fat and alcohol in our diet. "Any extra (unneeded) energy we take in will be converted to fat no matter what the source. "Sometimes people think starchy foods are fattening however, the same amount (in weight) of carbohydrate contains less than half the calories of fat. "Studies have also shown carbohydrates are better at satisfying our hunger."


(6º§) Nichola Ludlam-Raine, a registered dietitian, told Insider there is "no good reason to remove carbs from your diet". She said: "Low-carb diets have been popular for a number of years, even decades now, but reducing your carbohydrate intake can come with a cost."


(7º§) Here are four signs you need to up your carb intake: Carbs are the body's main source of fuel, so if you reduce your carb intake significantly, you'll likely notice a depletion of your energy levels, too, Ludlam-Raine said. "Our body can use other sources of fuel (such as fat), although carbohydrates are able to provide a more rapid source of energy to enable us to function optimally, both cognitively and physically," she said.


(8º§) The primary source of energy in the brain is glucose, which comes from eating delicious carbs. It can rely on other stores, such as ketones. On the keto diet, the body turns fat into ketones in the liver, which can supply the brain. But this isn't a sustainable source of brain power, said Ludlam-Raine. Symptoms of brain fog can include moodiness, irritability and difficulty concentrating.


(9º§) Ludlam-Raine said: "Consuming carbs alongside protein helps to support the production of tryptophan, which is then converted into serotonin, also known as the happy hormone." Ludlam-Raine said the body stores carbohydrates as glycogen ___ the liver and muscles. Glycogen is the main source of energy when you do exercise, and when it's depleted, you feel fatigued. It's no wonder that on a low carb diet, you can feel too tired to go to the gym - which isn't beneficial for overall health.


(10º§) Mikle Molloy, a sports-nutrition coach, said in a worst case scenario of "exercise flu" you'll feel out of it, with a headache and muscle aches, and just want to lie on the ground. Carbs aren't just needed pre-workout, but post-workout too.


(11º§) Once the glycogen stores hit rock bottom, they need replenishing, Ludlam-Raine said. "It's recommended to consume carbohydrates alongside protein to support recovery and enable you to feel at your best before your next workout," she said.


(12º§) Feeling achy, sluggish or low in energy when you go to the gym may signal poor recovery. Some carbs are healthier options than others. Potato is best when baked, mashed or boiled as opposed to fried.


(13º§) We all know brown bread is better for us than white - but do you know why? Wholegrain, wholemeal and brown breads are more fibrous and contain B vitamins, vitamin E, fibre and a wide range of minerals.


(14º§) The same goes for pasta - try and eat wholewheat or whole grain options. Grains, such as couscous, oatmeal, brown rice and barley, are also important sources of starchy carbohydrates. Fruit and vegetables also contain carbohydrates. Ludlam-Raine recommended getting your carbs mostly from whole grains (such as brown bread and pasta), fruits, and vegetables.



https://www.thesun.co.uk/health/news-health/19109904/physical-signs-you-needeat-more-carbs/
Considering the context of the sentence, choose the alternative that does have a synonym to the word "intake" (6º§).
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Q4225406 Inglês
According to the article, in the 1950s children …
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Q4225405 Inglês
The writer quotes a grandmother who … 
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Q4225404 Inglês
 The article describes families in …. 
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Q4197100 Inglês
Acerca do skimming e scanning , julgue as frases abaixo.
I.Por meio da técnica de scanning , o leitor consegue obter informação do texto sem a necessidade de fazer uma leitura completa.
II.A técnica de skimming possibilita encontrar a ideia principal do texto de maneira rápida.
III.Na técnica de skimming , a primeira ação a ser feita é encontrar o sujeito do texto para, em seguida, encontrar o verbo.
Está(ão) CORRETA(S) a(s) seguinte(s) proposição(ões). 
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Q4168313 Inglês
All the Beijing snow is human-made


      Climate variability has forced the Winter Games to be virtually 100% reliant on artificial snow -- part of a trend that is taking place across winter sports venues around the world.

     Just one of the 21 cities that have hosted the Winter Olympics in the past 50 years will have a climate suitable for winter sports by the end of the century, a recent study found, if fossil fuel emissions remain unchecked.

    As the planet warms and the weather becomes increasingly more erratic, natural snow is becoming less reliable for winter sports, which forces venues to lean more on artificial snow.

    But it comes at a cost: human-made snow is incredibly resource-intensive, requiring massive amounts of energy and water to produce in a climate that's getting warmer and warmer. Elite athletes also say that the sports themselves become trickier and less safe when human-made snow is involved.


Fonte: CNN Internacional - adaptado.  
 The word “trend” in the text means:
Alternativas
Q4168312 Inglês
All the Beijing snow is human-made


      Climate variability has forced the Winter Games to be virtually 100% reliant on artificial snow -- part of a trend that is taking place across winter sports venues around the world.

     Just one of the 21 cities that have hosted the Winter Olympics in the past 50 years will have a climate suitable for winter sports by the end of the century, a recent study found, if fossil fuel emissions remain unchecked.

    As the planet warms and the weather becomes increasingly more erratic, natural snow is becoming less reliable for winter sports, which forces venues to lean more on artificial snow.

    But it comes at a cost: human-made snow is incredibly resource-intensive, requiring massive amounts of energy and water to produce in a climate that's getting warmer and warmer. Elite athletes also say that the sports themselves become trickier and less safe when human-made snow is involved.


Fonte: CNN Internacional - adaptado.  
According to the text, choose the CORRECT alternative:
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Q4168110 Inglês

Why women make way less than men do in more religious places


By Stephanie Pappas



   Why is there a persistent wage gap between men and women? Turns out, religion may play a big role in the disparity.


   New research finds that the wage gap is 8 percentage points wider in the five most religious states than in the five most secular, with women making 18% less than men in the least religious states and 26% less in the most religious. What's more, the gender gap is projected to vanish in 28 years in the most secular states, compared with a stunning 109 years in the most religious. "If they're in a religious community, our children are not going to know a world in which they're paid equitably," said Traci Sitzmann, an associate professor of management at the University of Colorado, Denver. "It's a little bit scary." 


Religion and wages


  Sitzmann and her colleague Elizabeth Campbell, an assistant professor of work and organizations at the University of Minnesota, were interested in exploring the impacts of religiosity on workforce issues. They started with a global view. Using data from 140 countries, they compared the likelihood of citizens answering "yes" to the question, "Is religion important in your daily life?" with the gender wage gap in those countries as of 2013, the most recent global data available. They found a striking association: The more religious a country, the greater the wage gap. In nations where more than 95% or more people said religion was important in their daily lives, such as Pakistan and the Philippines, women earned around 46% as much as men.


   In countries where fewer than 20% of people said religion was important to them in daily life, such as Sweden and Estonia, women averaged around 75% of men's wages. The United States had moderately high religiosity and women in the U.S. earned 66 cents for every dollar men earned, Sitzmann told Live Science.


  The effect held true for all major world religions, Sitzmann said. It didn't matter if most believers in a country were Jewish, Christian, Muslim, Buddhist, Hindu or adherants to a folk religion. The wage gap was still greater in countries where religion played a major role in daily life.


   The researchers then turned to Gallup survey data on religious service attendance and the importance of religion in daily life in the 50 U.S. states. In the U.S. data, the researchers looked only at full-time wages so as not to skew the results due to women working fewer hours.


   They again found that the more religious the state, the greater the wage gap. (Mississippi, Alabama, Utah, South Dakota and South Carolina were the most religious states; Vermont, Maine, Massachusetts, Rhode Island and Nevada were the least.) The researchers found that religiosity explained 17% of the variability in the gender wage gap between states. To ensure that the wider economy or levels of conservatism weren’t responsible for the difference, the researchers then looked at year-over-year data between 2008 and 2018 and found that the association between religion and wages still held. The gender gap is shrinking over time in the U.S., they found, but it is shrinking faster in secular states compared with religious ones. At current rates, it will take more than a century for the gap to close in the most religious states.


   According to the workplace data analysis company PayScale, women make 81 cents for every dollar men make as of 2020. This analysis compares median salaries for men and women, and does not control for factors like seniority, years experience and education, all of which can be impacted by gender discrimination and gender role expectations.


The pathway to a wage gap


   Sitzmann and Campbell found three reasons for this difference in wages between secular and religious regions. The more religious a country or state, the more that society differentiated the roles of men and women. In other words, women in more religious societies are expected to put family first. The researchers measured this by looking at how many babies women have, how many women work at all, access to abortion and family-friendly work policies. In more religious societies, women have more children, participate less in the workforce, have less access both to abortion and to policies that help balance work with family. 


  Religious societies are also more likely to sexually objectify women, the researchers found. They measured this by looking at regional Google Trends for the search terms "pornography" and "rape." Both were correlated with religiosity, and both were correlated with the gender wage gap.


   Finally, religious societies are also less likely to promote or accept women in leadership positions. "We've got the Pope saying, 'the door is closed, women are not allowed to be leaders in the church,'" Sitzmann said, referring to Pope Francis' 2013 statement on female priests in the Catholic Church. "That sets the stage for a very strong norm."


   She and Campbell found that in more religious societies, women have less representation in politics and in organizational leadership. They also have lower educational attainment and less legal equality.


Closing the gap


  Finally, the researchers conducted experiments to confirm that it was indeed religion, and not some closely related concept like conservatism, that explained the results. They set up an online game in which 91 participants, about half women and half men, acted as managers who had to allocate wages to employees based on performance reviews. All of the participants saw the same performance reviews, but in some cases the employee was named Patricia Anderson and in others was called Michael Taylor.


   Before seeing the performance reviews, some participants saw a description of the mock company they were working for that described it as faith-based. Others saw a description that focused on the company's dedication to communication and community.


   Those who were primed to believe they were working for a religious company allocated 3% more to the male employee compared with the female employee. In contrast, those who thought the organization was secular allocated 6% more to the female employee.


   But there was a way to reverse the inequality. When the researchers told people in the mock religious company that one of the company values was that women needed to be involved, and that the company had a strict anti-sexual-harassment policy, it wiped out the gender wage gap, according to their research paper published Oct. 27 in the Academy of Management Journal.


   This was a heartening result, Sitzmann said, because it suggests that simply being aware of expectations for gender equality will help make people behave more equitably. 



Adapted from: https://www.livescience.com/religious-states-wider-gender-pay-gap.html

Check the alternative that contains the -ing form as an object of a verb. 
Alternativas
Q4168104 Inglês

Why women make way less than men do in more religious places


By Stephanie Pappas



   Why is there a persistent wage gap between men and women? Turns out, religion may play a big role in the disparity.


   New research finds that the wage gap is 8 percentage points wider in the five most religious states than in the five most secular, with women making 18% less than men in the least religious states and 26% less in the most religious. What's more, the gender gap is projected to vanish in 28 years in the most secular states, compared with a stunning 109 years in the most religious. "If they're in a religious community, our children are not going to know a world in which they're paid equitably," said Traci Sitzmann, an associate professor of management at the University of Colorado, Denver. "It's a little bit scary." 


Religion and wages


  Sitzmann and her colleague Elizabeth Campbell, an assistant professor of work and organizations at the University of Minnesota, were interested in exploring the impacts of religiosity on workforce issues. They started with a global view. Using data from 140 countries, they compared the likelihood of citizens answering "yes" to the question, "Is religion important in your daily life?" with the gender wage gap in those countries as of 2013, the most recent global data available. They found a striking association: The more religious a country, the greater the wage gap. In nations where more than 95% or more people said religion was important in their daily lives, such as Pakistan and the Philippines, women earned around 46% as much as men.


   In countries where fewer than 20% of people said religion was important to them in daily life, such as Sweden and Estonia, women averaged around 75% of men's wages. The United States had moderately high religiosity and women in the U.S. earned 66 cents for every dollar men earned, Sitzmann told Live Science.


  The effect held true for all major world religions, Sitzmann said. It didn't matter if most believers in a country were Jewish, Christian, Muslim, Buddhist, Hindu or adherants to a folk religion. The wage gap was still greater in countries where religion played a major role in daily life.


   The researchers then turned to Gallup survey data on religious service attendance and the importance of religion in daily life in the 50 U.S. states. In the U.S. data, the researchers looked only at full-time wages so as not to skew the results due to women working fewer hours.


   They again found that the more religious the state, the greater the wage gap. (Mississippi, Alabama, Utah, South Dakota and South Carolina were the most religious states; Vermont, Maine, Massachusetts, Rhode Island and Nevada were the least.) The researchers found that religiosity explained 17% of the variability in the gender wage gap between states. To ensure that the wider economy or levels of conservatism weren’t responsible for the difference, the researchers then looked at year-over-year data between 2008 and 2018 and found that the association between religion and wages still held. The gender gap is shrinking over time in the U.S., they found, but it is shrinking faster in secular states compared with religious ones. At current rates, it will take more than a century for the gap to close in the most religious states.


   According to the workplace data analysis company PayScale, women make 81 cents for every dollar men make as of 2020. This analysis compares median salaries for men and women, and does not control for factors like seniority, years experience and education, all of which can be impacted by gender discrimination and gender role expectations.


The pathway to a wage gap


   Sitzmann and Campbell found three reasons for this difference in wages between secular and religious regions. The more religious a country or state, the more that society differentiated the roles of men and women. In other words, women in more religious societies are expected to put family first. The researchers measured this by looking at how many babies women have, how many women work at all, access to abortion and family-friendly work policies. In more religious societies, women have more children, participate less in the workforce, have less access both to abortion and to policies that help balance work with family. 


  Religious societies are also more likely to sexually objectify women, the researchers found. They measured this by looking at regional Google Trends for the search terms "pornography" and "rape." Both were correlated with religiosity, and both were correlated with the gender wage gap.


   Finally, religious societies are also less likely to promote or accept women in leadership positions. "We've got the Pope saying, 'the door is closed, women are not allowed to be leaders in the church,'" Sitzmann said, referring to Pope Francis' 2013 statement on female priests in the Catholic Church. "That sets the stage for a very strong norm."


   She and Campbell found that in more religious societies, women have less representation in politics and in organizational leadership. They also have lower educational attainment and less legal equality.


Closing the gap


  Finally, the researchers conducted experiments to confirm that it was indeed religion, and not some closely related concept like conservatism, that explained the results. They set up an online game in which 91 participants, about half women and half men, acted as managers who had to allocate wages to employees based on performance reviews. All of the participants saw the same performance reviews, but in some cases the employee was named Patricia Anderson and in others was called Michael Taylor.


   Before seeing the performance reviews, some participants saw a description of the mock company they were working for that described it as faith-based. Others saw a description that focused on the company's dedication to communication and community.


   Those who were primed to believe they were working for a religious company allocated 3% more to the male employee compared with the female employee. In contrast, those who thought the organization was secular allocated 6% more to the female employee.


   But there was a way to reverse the inequality. When the researchers told people in the mock religious company that one of the company values was that women needed to be involved, and that the company had a strict anti-sexual-harassment policy, it wiped out the gender wage gap, according to their research paper published Oct. 27 in the Academy of Management Journal.


   This was a heartening result, Sitzmann said, because it suggests that simply being aware of expectations for gender equality will help make people behave more equitably. 



Adapted from: https://www.livescience.com/religious-states-wider-gender-pay-gap.html

The underlined word in “They again found that the more religious the state, the greater the wage gap.” (7th paragraph) refers to
Alternativas
Respostas
4181: C
4182: A
4183: D
4184: A
4185: C
4186: B
4187: B
4188: D
4189: D
4190: C
4191: C
4192: C
4193: E
4194: E
4195: A
4196: C
4197: A
4198: C
4199: B
4200: D